Sweet & Spicy Jalapeno Peach Chicken for Easy Weeknight Dinners

Experience the delightful combination of sweet peaches and spicy jalapenos in this easy, under-500-calorie weeknight meal featuring tender chicken.

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Prep Time 15

Cook Time 15

Resting Time 15

Total Time 30

Servings: 4 servings

Course: Dinner

Cuisine: American

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 lb Chicken thighs, tenders, or breasts Select your favorite cut for tenderness and flavor.
1 tsp Baking soda For tenderizing the chicken.
1/2 cup Cornstarch Coats the chicken for a crispy exterior.

For the Glaze

1/2 cup Peach preserves Provides the sweet component.
1 each Jalapeno peppers Adjust based on heat level preference.
2 tbsp Rice vinegar Adds acidity to the glaze.
2 tbsp Soy sauce Enhances umami flavor.
1 tbsp Minced red peppers Gives extra kick and color.

Equipment

skillet
Mixing bowl
meat thermometer

Method

Step-by-Step Instructions

Begin by cutting your chicken into bite-sized pieces and sprinkle with baking soda, letting rest for 15 minutes.
Toss in cornstarch and cook in a skillet over medium-high heat with oil for 5-7 minutes until golden brown.
Remove chicken and in the same skillet, combine peach preserves, rice vinegar, soy sauce, and jalapenos. Simmer for 3-4 minutes.
Return chicken to skillet, tossing to coat in glaze for an additional 2-3 minutes until heated through.
Serve with jasmine rice or vegetables, garnishing if desired.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 30gProtein: 35gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 100mgSodium: 800mgPotassium: 900mgFiber: 2gSugar: 12gVitamin A: 500IUVitamin C: 30mgCalcium: 20mgIron: 2mg

Notes

Store leftovers in the fridge for up to 3 days or freeze for up to 3 months. Always cook chicken to at least 165°F.

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