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–+ servings
Jessica

Sweet Chili Salmon Bowl: A Flavorful Dinner Delight!

A delicious and flavorful Sweet Chili Salmon Bowl that combines roasted salmon with jasmine rice and fresh vegetables.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings: 2 servings
Course: Dinner
Cuisine: Asian
Calories: 550
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 6-ounce salmon fillets
  • 1/4 cup sweet chili sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 cup cooked jasmine rice
  • 1 cup broccoli florets
  • 1/2 cup shredded carrots
  • 1/4 cup sliced green onions
  • 1 tablespoon sesame seeds
  • Salt and pepper to taste

Method
 

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a small bowl, mix together the sweet chili sauce, soy sauce, and sesame oil.
  3. Place the salmon fillets on the prepared baking sheet. Season with salt and pepper, then brush the sweet chili mixture generously over the top of each fillet.
  4. Roast the salmon in the preheated oven for 12-15 minutes, or until the salmon flakes easily with a fork.
  5. While the salmon is baking, steam the broccoli florets until tender, about 5-7 minutes.
  6. To assemble the bowls, divide the cooked jasmine rice among two bowls. Top each bowl with a salmon fillet, steamed broccoli, shredded carrots, and sliced green onions.
  7. Drizzle any remaining sweet chili sauce over the top and sprinkle with sesame seeds.

Nutrition

Serving: 1bowlCalories: 550kcalCarbohydrates: 45gProtein: 36gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 18gCholesterol: 70mgSodium: 800mgFiber: 3gSugar: 10g

Notes

  • For a spicier kick, add a sprinkle of red pepper flakes to the sweet chili sauce.
  • You can also substitute the salmon with grilled chicken or tofu for a different protein option.

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