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Spicy Lamb Meatballs With Green Goddess Dip

Spicy Lamb Meatballs With Green Goddess Dip for Bold Flavor

These Spicy Lamb Meatballs with Green Goddess Dip are a perfect appetizer that combines spicy meatballs and a cool dip, ideal for any gathering.
Prep Time 40 minutes
Cook Time 15 minutes
Total Time 55 minutes
Servings: 4 meatballs
Course: Appetizers
Cuisine: Mediterranean
Calories: 250

Ingredients
  

For the Meatballs
  • 1 lb Ground Lamb Substitution: Ground beef or turkey for a leaner option.
  • 1 large Egg A flax egg can work as a vegan alternative.
  • 1 cup Breadcrumbs Crushed oats or gluten-free breadcrumbs are great substitutes.
  • 2 cloves Garlic Minced; garlic powder can be used if fresh is unavailable.
  • 1 tsp Crushed Red Pepper Flakes Adjust to taste for desired spiciness.
  • 1 tsp Cumin Coriander powder can be used for a different flavor.
  • 1 tsp Smoked Paprika Substitute with regular paprika if needed.
  • Salt and Pepper Adjust according to your taste preferences.
For the Green Goddess Dip
  • 1 cup Greek Yogurt Sour cream is a good alternative if desired.
  • ¼ cup Fresh Herbs Basil, cilantro, and parsley work beautifully.
  • 1 tbsp Lemon Juice Replace with vinegar for a different tang.
  • 1 clove Additional Garlic Balances the creaminess of the yogurt with sharpness.

Equipment

  • large mixing bowl
  • skillet
  • Blender
  • Serving Platter

Method
 

Step‑by‑Step Instructions
  1. Finely chop half of a small onion, mince two cloves of garlic, and slice a chili pepper. Wash and chop fresh herbs like basil, cilantro, and parsley. Halve a lemon and squeeze juice over half an avocado to keep it fresh for the dip.
  2. In a large mixing bowl, combine the ground lamb, chopped onion, minced garlic, chopped chili, and spices. Add in the egg and breadcrumbs, mixing until just combined.
  3. Take small portions (about one tablespoon each) of the mixture and roll them into balls. Aim for about 20 meatballs and let them rest for about 10 minutes.
  4. Heat a large skillet over medium heat and add olive oil. Wait until the oil is shimmering, then carefully place in the meatballs to sear.
  5. Cook the meatballs for approximately 2-3 minutes on each side until browned and reach an internal temperature of 160°F. Remove and keep warm.
  6. In a blender, combine the reserved avocado, Greek yogurt, garlic, chopped herbs, and lemon juice. Blend until smooth, adjusting taste with salt and pepper.
  7. To serve, arrange the meatballs on a platter with the dip on the side. Garnish with extra herbs as desired.

Nutrition

Serving: 4meatballsCalories: 250kcalCarbohydrates: 15gProtein: 20gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 70mgSodium: 400mgPotassium: 600mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 100mgIron: 3mg

Notes

Make a batch ahead of time and enjoy leftovers for up to three days. These meatballs can be frozen for up to three months.

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