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–+ servings
Jessica

Smoky Chipotle BBQ Chicken and Rice Skillet delights your taste buds!

A delicious and flavorful Smoky Chipotle BBQ Chicken and Rice Skillet that combines tender chicken, rice, and a smoky BBQ sauce for a satisfying meal.
Print Recipe
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Course
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 tablespoons extra virgin olive oil
  • 1 pound boneless skinless chicken thighs, diced
  • 1 teaspoon smoked paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 cup long-grain white rice
  • 2 cups low-sodium chicken broth
  • 1 cup your favorite BBQ sauce
  • 1-2 tablespoons minced chipotle in adobo sauce to taste
  • 1 cup corn fresh, frozen, or canned
  • 1 cup black beans rinsed and drained
  • 1/2 cup fresh cilantro chopped (optional)
  • Lime wedges for garnish

Method
 

  1. In a spacious skillet, warm the olive oil over medium-high heat.
  2. Introduce the diced chicken and sprinkle with smoked paprika, garlic powder, onion powder, sea salt, and black pepper. Sauté until the chicken is golden and fully cooked, approximately 5-7 minutes.
  3. Incorporate the rice, chicken broth, BBQ sauce, and minced chipotle into the skillet.
  4. Increase the heat to bring the mixture to a rolling boil, then lower the heat to a gentle simmer.
  5. Cover the skillet and allow it to cook for 15-20 minutes, or until the rice is fluffy and has absorbed most of the liquid.
  6. Once the rice is ready, carefully mix in the corn and black beans.
  7. Cover the skillet once more and let it rest for an additional 5 minutes to warm everything through.
  8. Take the skillet off the heat and use a fork to fluff the rice. If desired, fold in the chopped cilantro.
  9. Serve hot with lime wedges on the side for an extra zesty touch.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 45gProtein: 30gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 10gCholesterol: 100mgSodium: 600mgFiber: 6gSugar: 5g

Notes

  • For added heat, increase the amount of chipotle in adobo or top with sliced jalapeños.
  • Swap out rice for quinoa for a nutritious alternative, adjusting the cooking time accordingly.

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