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Spinach Cottage Cheese Flagels

Savory Spinach Cottage Cheese Flagels You’ll Love to Make

A delicious and healthy snack made with spinach and cottage cheese, perfect for busy days.
Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 8 flagels
Course: Snacks
Cuisine: American
Calories: 150

Ingredients
  

For the Flagels
  • 1 cup Cottage Cheese use full-fat for optimal richness.
  • 2 tablespoons Olive Oil can substitute with avocado oil.
  • 1 large Egg for a vegan option, use ground flaxseed mixed with water.
  • 1 cup All-Purpose Flour almond flour can be used for a gluten-free alternative.
  • 2 teaspoons Baking Powder ensure it’s fresh for effective leavening.
  • 1 teaspoon Salt opt for sea salt for better taste.
  • 2 cups Baby Spinach finely chopped; kale can also be used as a substitute.
  • 1 cup Shredded Mozzarella Cheese feta offers a tangier flavor if desired.

Equipment

  • Mixing bowl
  • Hand Mixer
  • food processor
  • Spatula
  • baking sheet
  • Parchment paper

Method
 

Step-by-Step Instructions
  1. Start by blending cottage cheese, olive oil, and one egg in a mixing bowl using a hand mixer or food processor until velvety smooth, about 1-2 minutes.
  2. In a separate bowl, whisk together all-purpose flour, baking powder, and salt until well combined.
  3. Gradually incorporate your dry ingredients into the wet mixture, stirring gently with a spatula until just combined.
  4. Gently mix in the finely chopped baby spinach and shredded mozzarella cheese.
  5. Using your hands, scoop out portions of the dough and shape them into bagel-like forms.
  6. Preheat your oven to 400°F (200°C). Bake for about 15 minutes, or until golden brown.
  7. Allow them to cool on a wire rack for about 5 minutes before serving.

Nutrition

Serving: 1flagelCalories: 150kcalCarbohydrates: 15gProtein: 8gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 20mgSodium: 300mgPotassium: 200mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 1mg

Notes

Serve warm for the best flavor and texture. Store in an airtight container for up to three days or freeze for later use.

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