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Ground Turkey Stuffed Sweet Potato

Savory Ground Turkey Stuffed Sweet Potato for Hearty Comfort

Delicious Ground Turkey Stuffed Sweet Potato recipe, perfect for a hearty dinner that's customizable and high in protein.
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Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Servings: 4 stuffed sweet potatoes
Course: Dinner
Cuisine: American
Calories: 400
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Sweet Potatoes
  • 4 medium Sweet Potatoes Base ingredient, can substitute with regular potatoes
  • 2 tbsp Olive Oil Can substitute with avocado oil
For the Filling
  • 1 lb Ground Turkey Main protein source
  • 3 cloves Minced Garlic Opt for fresh garlic
  • 1 tbsp Cumin Adjust to taste
  • 1 can Diced Tomatoes Opt for canned tomatoes with juice
  • 1 can Black Beans Can substitute with lentils or chickpeas
  • 1 cup Corn Kernels Fresh corn is delightful when in season
  • 1 cup Grated Zucchini Can be omitted or replaced
  • 2 cups Spinach Optional, use other greens if desired
  • 1 cup Shredded Cheese Use dairy-free cheese for a vegan option
For Topping
  • 4 Green Onions Use as desired
  • 1 cup Salsa Adjust according to taste
  • 1 cup Greek Yogurt Can substitute with a dairy-free version

Equipment

  • oven
  • skillet
  • Microwave
  • Bowl
  • Spatula

Method
 

Step-by-Step Instructions
  1. Preheat oven to 425°F (220°C). Pierce sweet potatoes with a fork and bake for 45-50 minutes until tender.
  2. Remove baked sweet potatoes and let cool. Slice each open, scoop out flesh and mash with olive oil and cumin.
  3. Heat a skillet over medium heat, add olive oil, and sauté minced garlic until fragrant.
  4. Add ground turkey to the skillet and cook until browned, then stir in spices, diced tomatoes, black beans, corn, zucchini, and spinach.
  5. Scoop the turkey mixture into each sweet potato skin, packing it full.
  6. Sprinkle shredded cheese on top and broil for 6-8 minutes until cheese is bubbly and golden.
  7. Remove from oven and add desired toppings like green onions, salsa, or Greek yogurt.

Nutrition

Serving: 1stuffed sweet potatoCalories: 400kcalCarbohydrates: 50gProtein: 28gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 70mgSodium: 600mgPotassium: 850mgFiber: 10gSugar: 5gVitamin A: 12000IUVitamin C: 30mgCalcium: 150mgIron: 4mg

Notes

Store leftovers in an airtight container for up to 3 days. For longer storage, freeze wrapped sweet potatoes for up to 3 months. Reheat in the oven or microwave.

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