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French Onion Beef Sloppy Joes

Savory French Onion Beef Sloppy Joes You'll Crave Tonight

These French Onion Beef Sloppy Joes are a hearty, comforting meal that's quick to prepare, satisfying, and beloved by all.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 sandwiches
Course: Dinner
Cuisine: French
Calories: 450
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef Mixture
  • 1 pound Ground Beef
  • 3 cups Caramelized Onions Sauté until golden brown
  • 2 tablespoons Gluten-Free Soy Sauce Tamari can be substituted
For the Cheese
  • 1 cup Cheese (e.g., Gruyère) Melts beautifully
For the Buns
  • 4 buns Gluten-Free Buns Optionally serve over mashed potatoes or rice
Optional Add-ins
  • 1 cup Mushrooms Sautéed, add for extra texture
  • 1 cup Bell Peppers Diced, cook with onions

Equipment

  • Large skillet
  • Wooden Spoon

Method
 

Step-by-Step Instructions
  1. Heat a large skillet over medium heat, adding a drizzle of oil. Add sliced onions and a pinch of salt. Cook for 10-15 minutes until golden brown.
  2. Add 1 pound of ground beef to the skillet with onions. Break apart as it cooks for 5-7 minutes until browned.
  3. Pour in the gluten-free soy sauce, stir, and add seasonings. Simmer for 2-3 minutes.
  4. Reduce heat to low, sprinkle cheese over the mixture, cover, and let melt for 2-3 minutes.
  5. Toast gluten-free buns and assemble with beef mixture and melted cheese. Serve warm.

Nutrition

Serving: 1sandwichCalories: 450kcalCarbohydrates: 35gProtein: 25gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 70mgSodium: 800mgPotassium: 500mgFiber: 2gSugar: 5gVitamin A: 500IUVitamin C: 10mgCalcium: 200mgIron: 3mg

Notes

These sandwiches can be made gluten-free and low-fat. Store leftovers in an airtight container for up to 3 days.

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