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Chicken Torta Sandwich

Savory Chicken Torta Sandwich: Your New Favorite Bite

A delightful Chicken Torta Sandwich that combines savory flavors for a satisfying snack.
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Prep Time 15 minutes
Cook Time 15 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 4 sandwiches
Course: Snacks
Cuisine: Mexican
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Batter
  • 2 cups Rolled Oats Use for best texture
  • 1/2 cup Nut Butter Almond or peanut, or sunflower seed butter for nut-free
  • 1/4 cup Cocoa Powder Unsweetened for balanced taste
  • 1/3 cup Sweetener Honey or maple syrup, use agave syrup for vegan

Equipment

  • oven
  • Mixing bowl
  • baking sheet
  • Parchment paper
  • Spatula

Method
 

Step-by-Step Instructions for Chicken Torta Sandwich
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. In a medium mixing bowl, combine rolled oats, your choice of nut butter, cocoa powder, and sweetener until cohesive.
  3. Scoop tablespoon-sized portions onto the baking sheet, flatten each mound.
  4. Bake for 10-12 minutes, watching for firm edges and slight cracks on top.
  5. Let them cool on the baking sheet for about 5 minutes before transferring to a wire rack.

Nutrition

Serving: 1sandwichCalories: 150kcalCarbohydrates: 20gProtein: 5gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 5gCalcium: 2mgIron: 6mg

Notes

Best when served fresh but can be stored in an airtight container at room temperature for up to a week.

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