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–+ servings
Vegan Burrito Wraps

Quick and Colorful Vegan Burrito Wraps for Your Busy Days

These quick and colorful vegan burrito wraps are perfect for busy days, showcasing wholesome ingredients with no cooking required.
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Prep Time 10 minutes
Total Time 10 minutes
Servings: 2 wraps
Course: Dinner
Cuisine: Vegan
Calories: 300
Ingredients Equipment Method Nutrition Notes

Ingredients
  

Filling
  • 1 cup Black Beans Drain and rinse.
  • 1 medium Avocado Mashed.
  • 1/2 cup Onion (chopped) You can use red or green onions.
  • 1/4 cup Cilantro Chopped.
  • 1 teaspoon Chili Powder Adjust for spice tolerance.
Wrap
  • 2 pieces Tortillas Warming makes them pliable.

Equipment

  • Medium-sized bowl
  • skillet
  • Fork

Method
 

Preparing the Burritos
  1. Gather all the ingredients: black beans, avocado, onion, cilantro, chili powder, and tortillas.
  2. In a bowl, combine mashed avocado, black beans, chopped onion, cilantro, and chili powder. Mix well with a fork.
  3. Warm tortillas in a skillet for 15-30 seconds on each side.
  4. Lay a warm tortilla flat, add filling in the center, fold sides, and roll tightly.
  5. Serve immediately with salsa or guacamole.

Nutrition

Serving: 1wrapCalories: 300kcalCarbohydrates: 45gProtein: 10gFat: 12gSaturated Fat: 1.5gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 400mgPotassium: 600mgFiber: 12gSugar: 1gVitamin A: 600IUVitamin C: 15mgCalcium: 60mgIron: 3mg

Notes

Perfect for busy days, these burritos are customizable and require no cooking. Store any leftover filling separately from the tortillas.

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