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+ servings
Jessica

Pineapple Cucumber Salad: Refresh Your Summer Menu Today!

A refreshing and vibrant salad perfect for summer, combining sweet pineapple and crisp cucumber with a zesty lime dressing.
Prep Time 15 minutes
Total Time 45 minutes
Servings: 4 servings
Course: Salad
Cuisine: Fusion
Calories: 80

Ingredients
  

  • 2 cups fresh pineapple diced
  • 1 large cucumber peeled and diced
  • 1/2 red bell pepper diced
  • 1/4 red onion finely chopped
  • 1/4 cup fresh cilantro chopped
  • 1/4 cup lime juice about 2 limes
  • 1 tablespoon honey optional
  • Salt and pepper to taste

Method
 

  1. In a large mixing bowl, combine the diced pineapple, cucumber, red bell pepper, red onion, and cilantro.
  2. In a small bowl, whisk together the lime juice and honey (if using) until well combined.
  3. Pour the lime dressing over the salad mixture and gently toss to combine.
  4. Season with salt and pepper to taste.
  5. Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Nutrition

Serving: 1servingCalories: 80kcalCarbohydrates: 12gProtein: 1gFiber: 1gSugar: 8g

Notes

  • For added crunch, consider mixing in some diced avocado or toasted nuts like almonds or cashews.
  • Substitute the cilantro with fresh mint for a different flavor profile that pairs well with the pineapple.

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