Irresistible Chicken Torta Sandwich You'll Crave Again

This Chicken Torta Sandwich combines seasoned chicken, vibrant veggies, and crispy bread for a delicious snack.

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Prep Time 15

Cook Time 20

Marinating Time 1

Total Time 1 35

Servings: 4 sandwiches

Course: Snacks

Cuisine: Mexican

Calories: 480

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Chicken Breasts Marinate for at least an hour for best flavor.
2 tablespoons Olive Oil Can substitute with avocado oil.
1 teaspoon Garlic Powder Fresh garlic works too.
1 teaspoon Paprika Smoked paprika can add an extra kick.
1 teaspoon Cumin Use ground or whole seeds.
to taste Salt
to taste Black Pepper

For the Toppings

1 cup Lettuce Romaine or iceberg.
1 large Tomato Ensure they're ripe.
1 large Avocado Ripe for spreading.
to taste Pickled Jalapeños Adjust for spice tolerance.
1/4 cup Cilantro Can substitute with parsley.

For the Bread

4 rolls Bolillo Rolls or Ciabatta Perfect for your fillings.
2 tablespoons Butter Can use olive oil for a lighter option.

Equipment

skillet
Mixing bowl

Method

Preparation

Prepare the Chicken Marinade: Marinate the chicken breasts for at least 1 hour in a mixture of olive oil, garlic powder, paprika, cumin, salt, and pepper.
Cook the Chicken: Preheat a skillet over medium-high heat. Sear the marinated chicken for 6-7 minutes on each side until golden crusted.
Toast the Bread: Heat a skillet with butter, and toast the bolillo rolls or ciabatta cut-side down for 2-3 minutes until golden.
Assemble the Sandwich: Layer sliced chicken on the toasted bread with lettuce, tomato, avocado, jalapeños, and cilantro.
Serve and Enjoy: Slice the sandwich in half and serve immediately with your favorite sides.

Nutrition

Serving: 1sandwichCalories: 480kcalCarbohydrates: 40gProtein: 33gFat: 24gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 85mgSodium: 900mgPotassium: 700mgFiber: 5gSugar: 3gVitamin A: 2000IUVitamin C: 20mgCalcium: 50mgIron: 2mg

Notes

This Chicken Torta Sandwich is perfect for meal prep and entertaining guests.

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