Honey Lime Chicken with Mango Salsa: A Summer Win!

A delightful Honey Lime Chicken with Mango Salsa, perfect for summer gatherings.

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Prep Time 15

Cook Time 20

Marinating Time 2

Total Time 2 35

Servings: 4 portions

Course: Dinner

Cuisine: American

Calories: 400

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

4 pieces Boneless, skinless chicken breasts The star of the dish, ensuring juicy results on the grill.
1/4 cup Lime juice Adds brightness and acidity; fresh is ideal for maximum flavor.
1 tablespoon Lime zest Intensifies the lime flavor; substitute with lemon zest if desired.
1/4 cup Honey Sweetens the marinade beautifully; maple syrup works as a vegan alternative.
2 tablespoons Soy sauce Imparts umami depth; opt for low-sodium for a healthier twist.
2 tablespoons Oil Keeps the chicken moist while grilling; olive or vegetable oil is suitable.
2 cloves Garlic Brings a savory aroma to the marinade; use fresh cloves for best results.
to taste Salt & pepper Essential for seasoning; adjust to your taste preferences.
1 teaspoon Onion powder Enhances flavor; fresh onion can be a substitute, just reduce marination time.
1/4 cup Cilantro Adds a pop of freshness; if you're not a fan, parsley makes a great replacement.

For the Salsa

1 large Mango The star of the salsa, offering sweetness and vibrant color; choose ripe mango for the best taste.
1 large Avocado Creamy texture that balances the zesty chicken; keep an eye out for ripe avocados.
1/2 medium Red onion Provides a bit of crunch and sharpness; soak in water for a milder flavor if preferred.
1 medium Tomato Adds juiciness to the salsa; opt for ripe varieties for the best results.
1 tablespoon Lime juice Bring additional tang to the salsa, tying the flavors together.
to taste Salt Just a pinch enhances all the flavors; adjust according to your taste.
1 small Jalapeño For those who love a spicy kick; dice finely to control the heat level.

Equipment

grill
Mixing bowl
meat thermometer
cutting board

Method

Preparation

Prepare the Marinade: In a small bowl, whisk together fresh lime juice, lime zest, honey, soy sauce, oil, minced garlic, salt, pepper, onion powder, and optional cilantro.
Marinate the Chicken: Place the chicken in a resealable bag or dish, pour over the marinade, seal or cover, and refrigerate for at least 2 hours.
Preheat the Grill: Preheat grill to medium-high heat, aiming for around 400°F.
Grill the Chicken: Grill each side for about 6-7 minutes or until the internal temperature reaches 165°F.
Rest the Chicken: Remove from grill and let rest for 5 minutes on a cutting board.
Prepare the Mango Salsa: In a medium bowl, combine diced mango, avocado, red onion, tomato, lime juice, and salt. Toss gently.
Serve: Slice the rested chicken and plate it alongside the mango salsa.

Nutrition

Serving: 1portionCalories: 400kcalCarbohydrates: 30gProtein: 35gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 500mgPotassium: 800mgFiber: 5gSugar: 10gVitamin A: 500IUVitamin C: 60mgCalcium: 40mgIron: 1.5mg

Notes

For deeper flavor, let the chicken marinate overnight. Adjust spice levels in salsa according to preference. Store leftovers properly for best freshness.

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