Hearty Ground Turkey Sweet Potato Casserole for Cozy Nights

This Ground Turkey Sweet Potato Casserole offers a comforting meal packed with nutritious ingredients, perfect for cozy nights.

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Prep Time 15

Cook Time 30

Total Time 45

Servings: 6 servings

Course: Dinner

Cuisine: American

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Casserole

1 lb Lean Ground Turkey Substitute with lean chicken or beef if preferred.
2 cups Sweet Potatoes Cubed, butternut squash can be a delightful alternative.
1 medium Onion Shallots can be used for a milder taste.
2 cloves Garlic Adjust according to preference, or use garlic powder.
1 medium Bell Pepper Can be swapped for zucchini or mushrooms.
2 cups Fresh Spinach or Kale Swiss chard or collard greens can be great substitutes.

For the Cheese Topping

1 cup Shredded Cheddar Cheese Monterey Jack or Colby cheese can be used as an alternative.
1 cup Shredded Mozzarella Cheese Omit for a non-dairy option.

For Cooking

2 tbsp Olive Oil Any cooking oil can be substituted.
to taste Salt
to taste Pepper
1 tsp Paprika Use smoked paprika for a deeper flavor.
1 tsp Dried Thyme Italian seasoning works as a wonderful substitute.

Equipment

Large skillet
baking dish
Mixing bowl

Method

Step-by-Step Instructions

Preheat the oven to 375°F (190°C).
In a large skillet, heat olive oil over medium heat. Add ground turkey and season with salt, pepper, paprika, and thyme. Sauté for 5-7 minutes until browned.
Add diced onion and bell pepper to the skillet and sauté for an additional 5 minutes until softened.
Fold in fresh spinach or kale and allow to wilt for 2-3 minutes.
Combine the turkey-vegetable mixture with cubed sweet potatoes in a large mixing bowl.
Transfer to a greased baking dish and sprinkle cheddar and mozzarella cheese on top.
Bake for 25-30 minutes or until cheese is bubbly and golden brown.
Let sit for a few minutes before serving to enhance flavors.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 30gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gCholesterol: 85mgSodium: 500mgPotassium: 750mgFiber: 5gSugar: 6gVitamin A: 12000IUVitamin C: 30mgCalcium: 250mgIron: 3mg

Notes

Leftovers can be stored in an airtight container for up to 4 days. This casserole reheats beautifully and can also be frozen for up to 3 months.

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