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Greek Yogurt Kodiak Pumpkin Muffins

Greek Yogurt Kodiak Pumpkin Muffins for Cozy Fall Mornings

Delightful Greek Yogurt Kodiak Pumpkin Muffins filled with fall flavors, perfect for busy mornings. Quick, easy, and protein-packed!
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Muffin Batter
  • 2 cups Kodiak Buttermilk Flapjack Mix Can substitute with similar protein pancake mix
  • 1 teaspoon Ground Cinnamon Adjust to taste for more robust flavor
  • 1 teaspoon Pumpkin Pie Spice Blend Combine individual spices if unavailable
  • 2 teaspoons Baking Powder Essential for leavening
  • 0.5 teaspoon Salt Balances sweetness
  • 1 medium Ripe Banana Can substitute with applesauce
  • 1 cup Pumpkin Purée Use 100% pure pumpkin
  • 1 cup Plain Greek Yogurt May substitute with regular or dairy-free yogurt
  • 1 teaspoon Pure Vanilla Extract Avoid imitation extract
  • 2 large Eggs No substitutes recommended
  • 0.25 cup Honey Can replace with maple syrup
  • 0.25 cup Avocado Oil Swap with melted coconut oil if desired
  • 0.25 cup Brown Sugar Optional for topping

Equipment

  • Muffin pan
  • Mixing Bowls
  • Whisk
  • Spatula

Method
 

Step‑By‑Step Instructions
  1. Preheat your oven to 350°F (175°C). Prepare your muffin pan.
  2. In a large mixing bowl, combine Kodiak flapjack mix, ground cinnamon, pumpkin pie spice blend, baking powder, and salt. Whisk until well blended.
  3. In a separate bowl, mash the ripe banana, then add pumpkin purée, Greek yogurt, vanilla extract, eggs, honey, and avocado oil. Stir until smooth.
  4. Pour the wet mixture into the dry mixture and mix gently until just combined.
  5. Prepare muffin pan with liners or non-stick spray. Fill each muffin cup with the batter.
  6. Optional: Sprinkle brown sugar on top of each muffin.
  7. Bake for 18-20 minutes, until a toothpick comes out clean.
  8. Let the muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 24gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 150mgPotassium: 180mgFiber: 2gSugar: 7gVitamin A: 200IUVitamin C: 1mgCalcium: 40mgIron: 1mg

Notes

Avoid overmixing for fluffy muffins and ensure pumpkin purée is not too watery.

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