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Korean Carrot Salad

Fresh & Crunchy Korean Carrot Salad: A Healthy Delight!

This Korean Carrot Salad is a crunchy, tangy, and healthy side dish, perfect for any meal.
Prep Time 15 minutes
Resting Time 10 minutes
Total Time 25 minutes
Servings: 4 cups
Course: Salads
Cuisine: Korean
Calories: 120

Ingredients
  

For the Salad
  • 4 cups shredded carrots
  • 2 cloves garlic minced
  • to taste teaspoon salt
For the Dressing
  • 3 tablespoons rice vinegar
  • 1 tablespoon granulated sugar
  • 1 tablespoon toasted sesame oil
For Garnish
  • 1-2 tablespoons sesame seeds

Equipment

  • grater
  • Mixing bowl
  • Whisk

Method
 

Preparation Steps
  1. Wash and peel 3-4 fresh carrots. Shred or julienne the carrots into long, thin strips for a crunchy texture. Aim for about 4 cups.
  2. In a separate bowl, combine 2 minced garlic cloves, 3 tablespoons of rice vinegar, 1 tablespoon of granulated sugar, 1 tablespoon of toasted sesame oil, and a pinch of salt. Whisk until smooth.
  3. Pour the dressing over the shredded carrots and toss gently to ensure every piece is coated.
  4. Let the salad rest at room temperature for at least 10 minutes to absorb flavors.
  5. Before serving, sprinkle 1-2 tablespoons of sesame seeds over the salad and mix gently.

Nutrition

Serving: 1cupCalories: 120kcalCarbohydrates: 12gProtein: 1gFat: 8gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 6gSodium: 280mgPotassium: 250mgFiber: 2gSugar: 4gVitamin A: 18671IUVitamin C: 7mgCalcium: 41mgIron: 0.6mg

Notes

For best flavor, allow the salad to marinate for at least 30 minutes before serving. Store leftovers in an airtight container for up to 3 days.

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