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Thai Broth Recipe

Delicious Thai Broth Recipe: Comfort in Every Sip

Aromatic Thai Broth Recipe offers a quick, low-calorie, and nourishing base for soups, packed with rich flavors and essential nutrients.
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Prep Time 15 minutes
Cook Time 2 hours
Cooling Time 30 minutes
Total Time 2 hours 45 minutes
Servings: 6 cups
Course: Soup
Cuisine: Thai
Calories: 50
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Broth
  • 2 lbs Chicken or Pork Bones Provides richness and collagen
  • 12 cups Water Use cold for a clear taste
  • 5 cloves Garlic Crushed lightly
  • 3 pieces Cilantro Roots or Stems Imparts earthy aroma
  • 1 tsp Ground White Pepper Adds mild heat
  • 3 tbsp Soy Sauce (Thin) Adjust to taste
  • 1 tbsp Fish Sauce Use sparingly for authentic flavor
  • 1 pinch Optional Sugar Can soften harsh flavors

Equipment

  • Large stockpot

Method
 

Step-by-Step Instructions
  1. Rinse the bones under cool running water for 2-3 minutes to remove impurities.
  2. In a large stockpot, combine the cleaned bones with cold water and bring to a gentle simmer over medium heat (about 15 minutes).
  3. Maintain a gentle simmer for about 30 minutes, avoiding rolling boil.
  4. Skim off foam and impurities that form on the surface after 30 minutes.
  5. Add crushed garlic and cilantro roots or stems, continuing to simmer for an additional 1.5 hours.
  6. During the final 20 minutes, add soy sauce and fish sauce, stirring to incorporate.
  7. Strain the broth through a fine mesh sieve into another pot or bowl.
  8. Cool the broth before transferring to airtight containers for storage.

Nutrition

Serving: 1cupCalories: 50kcalCarbohydrates: 1gProtein: 8gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 1gCholesterol: 20mgSodium: 500mgPotassium: 250mgCalcium: 10mg

Notes

Store in the fridge for up to 4 days or freeze in smaller portions for convenience.

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