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Garlic Parmesan Chicken Meatloaf

Delicious Garlic Parmesan Chicken Meatloaf for Cozy Nights

A comforting twist on a classic, this Garlic Parmesan Chicken Meatloaf is perfect for busy weeknights and a hit with the whole family.
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Prep Time 15 minutes
Cook Time 50 minutes
Resting Time 10 minutes
Total Time 1 hour 15 minutes
Servings: 6 slices
Course: Dinner
Cuisine: American
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Meatloaf
  • 1 lbs Ground Chicken Substitute with ground turkey for a lighter option
  • 4 cloves Garlic Minced; fresh garlic is best
  • 1 cup Grated Parmesan Cheese Any hard cheese can be substituted
  • 1 cup Breadcrumbs Use Italian-seasoned breadcrumbs for extra flavor
  • 2 large Eggs Essential for binding the mixture
  • 1 medium Onion Diced; shallots can be a milder alternative
  • 2 tbsp Soy Sauce Low-sodium preferred; can be omitted
  • 1 tsp Salt Adjust to your taste
  • 1 tsp Black Pepper Adjust to your taste
For the Topping
  • Additional Parmesan Cheese Sprinkled on top for a golden crust; add paprika if desired

Equipment

  • oven
  • Mixing bowl
  • skillet
  • baking dish

Method
 

Step-by-Step Instructions
  1. Preheat oven to 375°F (190°C). Grease a baking dish with cooking spray or olive oil.
  2. In a medium skillet, add olive oil and sauté the diced onion until soft, about 5 minutes.
  3. In a large mixing bowl, combine ground chicken, sautéed onions, minced garlic, breadcrumbs, eggs, soy sauce, salt, pepper, and half the grated Parmesan cheese. Mix gently.
  4. Transfer the mixture into the greased baking dish and shape it into a loaf.
  5. Sprinkle remaining grated Parmesan cheese on top. Optionally add paprika for extra flavor.
  6. Bake in preheated oven for 45-50 minutes until edges brown and internal temperature reaches 165°F (74°C).
  7. Allow to rest for about 10 minutes before slicing.

Nutrition

Serving: 1sliceCalories: 350kcalCarbohydrates: 25gProtein: 30gFat: 15gSaturated Fat: 5gCholesterol: 200mgSodium: 600mgPotassium: 500mgFiber: 2gSugar: 1gVitamin A: 5IUVitamin C: 2mgCalcium: 10mgIron: 15mg

Notes

Customize with your favorite veggies or cheese for added flair.

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