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Crispy Honey Garlic Tofu

Crispy Honey Garlic Tofu That's Sweet, Savory & Super Easy

Crispy Honey Garlic Tofu is a delightful balance of sweet and savory flavors that is easy to prepare in under 30 minutes, perfect for busy weeknights.
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Prep Time 10 minutes
Cook Time 20 minutes
Pressing Time 1 hour
Total Time 1 hour 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Asian
Calories: 232
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Tofu
  • 14 ounces Extra-Firm Tofu Press thoroughly to remove moisture
  • 1/2 cup Cornstarch Essential for crispy texture
For the Honey Garlic Sauce
  • 1/4 cup Soy Sauce Use tamari for gluten-free
  • 2 tablespoons Rice Vinegar Can substitute with apple cider vinegar
  • 1/4 cup Honey Substitute with maple syrup for vegan option
  • 3 cloves Garlic Minced
  • 1 tablespoon Fresh Ginger Grated, or ground ginger in a pinch
  • 1/2 teaspoon Red Pepper Flakes Omit for mild flavor
  • 1 tablespoon Sesame Oil Enhances flavor
For Cooking
  • 3 tablespoons Cooking Oil Any neutral oil
For Garnishing
  • 1 tablespoon Sesame Seeds Optional
  • 2 stalks Green Onions Chopped, optional

Equipment

  • Large skillet
  • Mixing bowl
  • Medium bowl
  • Heavy object for pressing tofu

Method
 

Step-by-Step Instructions
  1. Press the Tofu: Wrap the extra-firm tofu in kitchen towels and press with a heavy object for 30-60 minutes to remove excess moisture.
  2. Prepare the Tofu: Cut the pressed tofu into 1-inch cubes and lay them out on a plate.
  3. Coat the Tofu in Cornstarch: Toss the tofu cubes in cornstarch until evenly coated.
  4. Prepare the Honey Garlic Sauce: Whisk together soy sauce, rice vinegar, honey, minced garlic, fresh ginger, and red pepper flakes in a mixing bowl.
  5. Fry the Tofu Until Crispy: Heat cooking oil in a skillet over medium-high heat and fry tofu cubes for 5-7 minutes until golden-brown.
  6. Coat Tofu in Sauce: Transfer the crispy tofu to the bowl with the sauce and toss to coat thoroughly.
  7. Garnish and Serve: Transfer the glazed tofu to a serving platter, sprinkle with sesame seeds and green onions, and serve warm.

Nutrition

Serving: 1servingCalories: 232kcalCarbohydrates: 14gProtein: 17gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 4gSodium: 700mgPotassium: 350mgFiber: 2gSugar: 5gVitamin C: 2mgCalcium: 400mgIron: 2mg

Notes

For best results, use extra-firm tofu and ensure to press it thoroughly. Fry in batches if necessary to avoid steaming the tofu.

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