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Crispy Feta and Hot Honey Phyllo Cups

Crispy Feta and Hot Honey Phyllo Cups for Effortless Elegance

These 15-Minute Crispy Feta and Hot Honey Phyllo Cups are a charming appetizer marrying creamy feta with sweet heat, perfect for any occasion.
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Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 12 cups
Course: Appetizers
Cuisine: Mediterranean
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Phyllo Cups
  • 1 package Phyllo Dough Provides flaky, crispy shell.
  • 2 tablespoons Olive Oil Used to brush layers for richness.
For the Filling
  • 8 ounces Feta Cheese Opt for block feta for better melting.
  • 2 tablespoons Hot Honey Adds a spicy-sweet kick.
  • 1/2 teaspoon Red Pepper Flakes Reduce or omit for milder flavor.
  • 1 tablespoon Fresh Thyme Optional; can substitute with rosemary.

Equipment

  • muffin tin
  • Brush

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 375°F (190°C). Gather ingredients and equipment.
  2. Lay out phyllo dough sheets and brush olive oil over each. Stack four sheets and cut into squares.
  3. Press each square into muffin tin cups, creating bowls.
  4. Place a chunk of feta cheese into each phyllo cup.
  5. Mix hot honey with red pepper flakes and drizzle over feta.
  6. Bake for approximately 10 minutes until phyllo is golden brown.
  7. Let cool for a couple of minutes before serving warm.

Nutrition

Serving: 1cupCalories: 150kcalCarbohydrates: 15gProtein: 5gFat: 8gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 20mgSodium: 300mgPotassium: 100mgFiber: 1gSugar: 2gVitamin A: 200IUCalcium: 150mgIron: 1mg

Notes

Serve alongside a chilled Prosecco and a Mediterranean dip for a sophisticated spread.

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