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+ servings
Crispy Egg Salad

Crispy Egg Salad Cakes for a Flavor-Packed Healthy Lunch

Enjoy crispy egg salad cakes, a low-carb twist on a classic, perfect for lunch.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 cakes
Course: Salads
Cuisine: American
Calories: 180

Ingredients
  

For the Cakes
  • 6 large Hard-Boiled Eggs chopped
  • 1 cup Low Moisture Mozzarella shredded
  • 1/2 cup Parmesan Cheese grated
  • 1/4 cup Mayonnaise or Greek yogurt
  • 1 tablespoon Dijon Mustard or yellow mustard
  • 2 tablespoons Green Onions minced
  • to taste Salt
  • to taste Pepper freshly cracked
Cooking Essentials
  • as needed Cooking Oil for frying

Equipment

  • non-stick frying pan
  • Mixing bowl
  • 1/4 cup measuring cup

Method
 

Step-By-Step Instructions
  1. In a large mixing bowl, combine chopped hard-boiled eggs, low moisture mozzarella, grated Parmesan, mayonnaise, Dijon mustard, minced green onions, salt, and pepper. Mix thoroughly until all ingredients are well combined.
  2. Using a 1/4 cup measuring cup, scoop the egg salad mixture and gently form it into round discs on a plate.
  3. Preheat a non-stick frying pan over medium-high heat for about 2 minutes. Spray with a light coating of cooking oil.
  4. Carefully add the shaped egg salad discs to the hot pan, searing each disc for about 1-2 minutes until golden brown.
  5. After searing all the discs, remove them from the pan and place them on a warm plate.
  6. Present your Crispy Egg Salad Cakes warm, beautifully arranged over lettuce leaves or on toasted bread.

Nutrition

Serving: 1cakeCalories: 180kcalCarbohydrates: 2gProtein: 12gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 370mgSodium: 300mgPotassium: 150mgSugar: 1gVitamin A: 500IUVitamin C: 1mgCalcium: 200mgIron: 1mg

Notes

Enjoy these cakes fresh; store leftovers in an airtight container for up to 2 days.

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