Ingredients
Equipment
Method
Preparation Steps
- Begin by finely dicing the celery and tomatoes, slicing the green onions, and grating the carrot. Zest and juice half a lemon, then roughly chop the spinach.
- In a large mixing bowl, whisk together the yogurt, mayonnaise, and Dijon mustard until smooth. Stir in the lemon juice, dried dill, and a pinch of black pepper along with the grated Parmesan cheese.
- Gently fold the shredded chicken into the dressing along with all your prepped veggies, ensuring they are fully coated.
- To make the tortillas more pliable, warm them in a skillet over medium heat for 20-30 seconds on each side.
- Spoon about 1 to 1.5 cups of the chicken salad mixture onto each tortilla and wrap tightly.
- Optionally, toast the assembled wraps seam-side down in a skillet over medium heat for 1-2 minutes until golden brown.
Nutrition
Notes
These wraps are perfect for meal prep, easy to customize with various proteins and veggies, and ideal for picnics or quick lunches.
