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Creamy Garlic Chicken Bowls

Creamy Garlic Chicken Bowls for a Cozy Weeknight Dinner

Enjoy Creamy Garlic Chicken Bowls, a delightful dinner ready in under 30 minutes, perfect for a cozy weeknight meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: American
Calories: 600
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Chicken
  • 4 pieces Boneless, Skinless Chicken Breasts feel free to swap with shrimp or tofu for a non-meat option
  • 2 tablespoons Olive Oil essential for cooking
For the Sauce
  • 1 teaspoon Garlic Powder provides a base garlic flavor
  • 2-3 cloves Minced Garlic use fresh garlic for more aroma
  • 1 teaspoon Onion Powder adds depth of flavor
  • 1 teaspoon Paprika gives a mild smokiness
  • 1 teaspoon Dried Thyme pairs beautifully with the sauce
  • to taste Salt essential seasoning
  • to taste Black Pepper essential seasoning
  • 2 tablespoons Butter creates a rich sauce base
  • 1 cup Chicken Broth provides liquid for the sauce
  • 1 cup Heavy Cream forms the creamy texture
  • 1/2 cup Parmesan Cheese adds salty depth
  • to taste Red Pepper Flakes optional heat
For Serving
  • 2 tablespoons Fresh Parsley chop finely for garnish
  • 3 cups Cooked Rice white, brown, or cauliflower
  • 2 cups Steamed Broccoli adds color and nutrition
  • 1 cup Cherry Tomatoes adds color and nutrition
  • 1 Lemon Wedges optional for serving

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. Begin by placing boneless, skinless chicken breasts in a bowl. Drizzle with olive oil and season generously with garlic powder, onion powder, paprika, dried thyme, salt, and black pepper. Toss to coat the chicken evenly in the spices.
  2. Heat a large skillet over medium-high heat and add the prepared chicken. Sear the chicken for 5–7 minutes on each side, until it’s golden brown and cooked through. Transfer the chicken to a plate to rest.
  3. In the same skillet, lower the heat to medium and add butter, letting it melt. Sauté minced garlic for about 30 seconds.
  4. Pour in chicken broth, scraping the bottom of the skillet to release flavorful bits. Allow the broth to simmer for 2–3 minutes.
  5. Reduce the heat to low and stir in heavy cream. Allow the sauce to gently simmer for 3–5 minutes until it thickens.
  6. Mix in the grated Parmesan cheese and optional red pepper flakes. Taste and adjust seasoning.
  7. Return the cooked chicken breasts to the skillet, ensuring each piece is well-coated in the sauce. Heat through for about 2 minutes.
  8. Sprinkle fresh chopped parsley over the chicken and serve over cooked rice, with steamed broccoli and cherry tomatoes.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 45gProtein: 35gFat: 30gSaturated Fat: 15gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 150mgSodium: 750mgPotassium: 800mgFiber: 3gSugar: 3gVitamin A: 10IUVitamin C: 20mgCalcium: 15mgIron: 10mg

Notes

Store leftovers in an airtight container for up to 3 days. Reheat gently to maintain creaminess.

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