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Chicken Tzatziki Casserole

Creamy Chicken Tzatziki Casserole for a Cozy Dinner Night

A comforting Chicken Tzatziki Casserole that combines tender chicken, fluffy rice, and Mediterranean flavors for a quick dinner solution.
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Prep Time 15 minutes
Cook Time 55 minutes
Total Time 1 hour 10 minutes
Servings: 6 servings
Course: Dinner
Cuisine: Mediterranean
Calories: 420
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Casserole
  • 3 cups Cooked Chicken Can use raw chicken; adjust cooking time
  • 1 cup White Rice Opt for brown rice for extra nutrition
  • 2 cups Chicken Broth Can swap for vegetable broth
  • 1 cup Cucumber Zucchini makes a great substitute
  • 1 medium Red Onion Shallots work for a sweeter profile
  • 1 cup Grape Tomatoes Substitute with cherry tomatoes if preferred
  • 1/2 cup Kalamata Olives Any pitted black olives work as a substitute
  • 1 cup Greek-Style Tzatziki Sauce Greek yogurt mixed with cucumber, dill, and lemon can be an alternative
  • 1 teaspoon Garlic Powder Fresh minced garlic can replace it
  • 1 teaspoon Dried Oregano Substitute with Italian seasoning if needed
  • to taste Salt and Pepper Adjust according to your taste preference
  • 1 cup Feta Cheese Goat cheese offers a delightful alternative
  • 1/4 cup Fresh Parsley Used for garnish

Equipment

  • 9x13 inch baking dish

Method
 

Step-by-Step Instructions
  1. Preheat the oven to 375°F (190°C) and grease a 9x13-inch baking dish.
  2. Spread uncooked white rice evenly across the bottom of the greased baking dish.
  3. Pour chicken broth over the rice, ensuring all grains are submerged.
  4. Distribute your cooked chicken evenly over the rice.
  5. Layer diced cucumbers, chopped red onions, halved grape tomatoes, and Kalamata olives on top of the chicken.
  6. In a bowl, mix tzatziki sauce with garlic powder, dried oregano, salt, and pepper, then spread it over the layered vegetables.
  7. Sprinkle crumbled feta cheese generously over the top.
  8. Cover the dish tightly with aluminum foil and bake for 45 minutes.
  9. Uncover and bake for an additional 10 minutes for crispiness.
  10. Garnish with freshly chopped parsley before serving.

Nutrition

Serving: 1servingCalories: 420kcalCarbohydrates: 45gProtein: 32gFat: 18gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 6gCholesterol: 85mgSodium: 900mgPotassium: 600mgFiber: 3gSugar: 5gVitamin A: 300IUVitamin C: 10mgCalcium: 200mgIron: 2mg

Notes

For best results, use fresh ingredients and ensure the rice is submerged in broth for even cooking.

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