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+ servings
Jessica

Corn and Rotini Pasta Salad: A Flavorful Delight!

A refreshing and flavorful Corn and Rotini Pasta Salad perfect for any occasion.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Servings: 6 servings
Course: Salad
Cuisine: American
Calories: 290

Ingredients
  

  • 8 ounces rotini pasta
  • 1 cup fresh corn kernels or frozen, thawed
  • 1 cup cherry tomatoes halved
  • 1/2 cup red onion finely chopped
  • 1/2 cup bell pepper diced (any color)
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1 tablespoon lime juice
  • 1 teaspoon chili powder
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste
  • 1/4 cup fresh cilantro chopped (optional)
  • 1/2 cup crumbled feta cheese optional

Method
 

  1. Boil a pot of salted water and cook the rotini pasta until al dente.
  2. Drain the pasta and rinse it under cold water to stop the cooking process.
  3. In a large bowl, mix the cooled pasta with corn, halved cherry tomatoes, finely chopped red onion, and diced bell pepper.
  4. In another bowl, blend the mayonnaise, sour cream, lime juice, chili powder, garlic powder, and a pinch of salt and pepper until creamy.
  5. Drizzle the dressing over the pasta mixture and gently fold everything together until well coated.
  6. If desired, add chopped cilantro and crumbled feta, mixing carefully.
  7. Cover the bowl with plastic wrap and chill in the refrigerator for at least half an hour.
  8. Serve the salad cold or at room temperature.

Nutrition

Serving: 1servingCalories: 290kcalCarbohydrates: 36gProtein: 8gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 10gCholesterol: 15mgSodium: 400mgFiber: 2gSugar: 3g

Notes

  • For an extra kick, add diced jalapeños or a splash of hot sauce to the dressing.
  • For a gluten-free option, swap rotini with quinoa.

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