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Chicken Onigiri

Chicken Onigiri: Savory Japanese Snack to Satisfy Cravings

Delight in these Chicken Onigiri, a savory Japanese snack that brings together tender chicken and sticky rice for an irresistible treat.
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Prep Time 30 minutes
Cook Time 40 minutes
Marinating Time 30 minutes
Total Time 1 hour 40 minutes
Servings: 4 pieces
Course: Snacks
Cuisine: Japanese
Calories: 250
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Rice
  • 2 cups Sushi Rice Use short-grain rice for best results.
  • 1 teaspoon Salt Enhances the rice flavor.
For the Chicken Filling
  • 1 pound Boneless Skinless Chicken (Drumsticks) Thighs or ground chicken can be substitutes.
  • 3 tablespoons Soy Sauce Opt for low-sodium versions if desired.
  • 2 tablespoons Sake Water can be used as a substitute.
  • 1 teaspoon Baking Soda Tenderizes the chicken.
  • 2 tablespoons Cornstarch Creates a crispy coating when stir-frying.
  • 1 teaspoon Minced Garlic Adds aromatic depth.
For the Teriyaki Glaze
  • 4 tablespoons Mirin Essential for authentic teriyaki flavor.
  • 2 tablespoons Brown Sugar Coconut sugar can be a substitute.
  • 2 tablespoons Oil Use a neutral oil like canola.
For Assembly
  • 1 tablespoon Furikake Optional for added flavor.
  • Nori Cut into rectangles for wrapping.

Equipment

  • Rice Cooker
  • Large skillet
  • Mixing bowl

Method
 

Preparation Steps
  1. Rinse sushi rice under cold water, combine with water in a rice cooker, and cook.
  2. Cut chicken into pieces, mix with marinade ingredients, and let marinate.
  3. Mix mirin, brown sugar, and soy sauce for teriyaki sauce, and set aside.
  4. Heat oil, stir-fry chicken until browned, add garlic, and pour in teriyaki sauce.
  5. Wet hands, scoop rice, fill with chicken, and shape into triangles.
  6. Wrap onigiri with nori and serve.

Nutrition

Serving: 1onigiriCalories: 250kcalCarbohydrates: 30gProtein: 15gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 50mgSodium: 500mgPotassium: 250mgFiber: 1gSugar: 3gCalcium: 1mgIron: 5mg

Notes

Enjoy Chicken Onigiri fresh. Leftovers can be refrigerated for up to 2 days. For freezing, wrap individually and store in a freezer-safe bag for up to 1 month.

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