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–+ servings
Jessica

Cheesy Garlic Chicken Wraps: Irresistibly Delicious Recipe

Delicious and cheesy garlic chicken wraps that are easy to make and perfect for a quick meal.
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: American
Calories: 350
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups shredded cooked chicken
  • 1 cup mozzarella cheese grated
  • 1/2 cup softened cream cheese
  • 1/4 cup sour cream
  • 2 cloves garlic finely chopped
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 large flour tortillas
  • 1 cup baby spinach
  • 1/2 cup chopped tomatoes
  • 1/4 cup fresh parsley chopped (optional)
  • Olive oil for brushing

Method
 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, blend the shredded chicken with mozzarella, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and pepper until thoroughly mixed.
  3. Spread the flour tortillas on a flat surface and evenly spoon the chicken mixture onto each one, leaving a small border around the edges.
  4. Layer fresh spinach and diced tomatoes on top of the chicken filling, and sprinkle fresh parsley if desired.
  5. Carefully roll each tortilla, tucking in the sides to secure the filling.
  6. Arrange the wraps seam-side down on a baking tray lined with parchment paper and lightly brush the tops with olive oil.
  7. Bake for 15-20 minutes, or until the wraps are crispy and golden brown.
  8. Allow to cool slightly before slicing in half and enjoy warm.

Nutrition

Serving: 1wrapCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 8gCholesterol: 70mgSodium: 600mgFiber: 2gSugar: 2g

Notes

  • Feel free to customize the filling with your favorite vegetables.
  • These wraps can be made ahead of time and stored in the refrigerator before baking.
  • Serve with your favorite dipping sauce for added flavor.

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