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Cajun Shrimp and Salmon with Garlic Cream Sauce

Cajun Shrimp and Salmon with Garlic Cream Sauce for Blissful Evenings

Discover the vibrant flavors of Cajun Shrimp and Salmon with Garlic Cream Sauce, a comforting and satisfying meal.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Cajun
Calories: 550

Ingredients
  

For the Seafood
  • 1 lb Shrimp Offers a succulent seafood flavor; consider swapping with scallops for variety.
  • 1 lb Salmon Adds richness and flaky texture; tilapia or cod are great alternatives if preferred.
For the Sauce
  • 2 tbsp Cajun Seasoning Imparts a spicy, smoky flavor.
  • 4 cloves Garlic Always opt for fresh garlic for the best taste.
  • 1 cup Heavy Cream Creates a rich, smooth sauce; half-and-half can lighten it up.
  • 2 tbsp Butter Enhances flavor and richness in the sauce.
  • to taste Salt Essential for seasoning.
  • to taste Pepper Essential for seasoning.
For the Sides
  • 2 cups Mashed Potatoes A comforting classic; try sweet potatoes for a unique twist.
  • 2 cups Green Beans Provides crunch and color; consider adding asparagus for extra vibrancy.

Equipment

  • Large skillet
  • Pot

Method
 

Step‑by‑Step Instructions
  1. Begin by patting the shrimp and salmon dry with paper towels. Generously season both the shrimp and salmon with Cajun seasoning, ensuring an even coating on all sides.
  2. Heat a large skillet over medium-high heat and add a drizzle of olive oil. Once hot, add the seasoned shrimp to the pan in a single layer. Sauté the shrimp for about 2-3 minutes per side, or until they turn a vibrant pink and curl slightly. Remove the shrimp from the skillet and set aside.
  3. In the same skillet, reduce the heat to medium. Place the salmon fillets skin-side down into the skillet. Cook for about 4-5 minutes without moving them, allowing a crisp crust to form. Carefully flip the salmon and cook for an additional 4-5 minutes, or until the fish flakes easily. Remove the salmon and keep warm.
  4. Reduce the skillet heat to low and add a tablespoon of butter along with minced garlic. Sauté the garlic for about 1-2 minutes, or until fragrant but not browned. Pour in the heavy cream, stirring continuously for approximately 3-5 minutes, until the sauce thickens slightly.
  5. While the sauce is cooking, bring a pot of water to a boil and add peeled, cubed potatoes. Boil for about 15-20 minutes until they are fork-tender. Drain the potatoes, then return them to the pot. Mash them with a generous pat of butter and season with salt and pepper to taste.
  6. In another pot, bring water to a rapid boil and add trimmed green beans. Blanch the green beans for about 3-4 minutes, or until they are tender-crisp and vibrant green. Once cooked, drain and toss them with a pat of butter and a sprinkle of salt.
  7. To serve, plate the salmon and shrimp, generously drizzling the creamy sauce over the top. Arrange the buttery mashed potatoes and crisp green beans alongside.

Nutrition

Serving: 1plateCalories: 550kcalCarbohydrates: 40gProtein: 30gFat: 35gSaturated Fat: 20gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 80mgSodium: 700mgPotassium: 800mgFiber: 5gSugar: 2gVitamin A: 600IUVitamin C: 15mgCalcium: 80mgIron: 2mg

Notes

Watch cooking times to ensure shrimp are cooked just until pink and use fresh ingredients for the best flavor.

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