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Bang Bang Salmon Bites Bowls

Bang Bang Salmon Bites Bowls: Flavorful and Healthy Bliss

Indulge in these Bang Bang Salmon Bites Bowls, a delicious, protein-packed meal perfect for any busy night.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 bowls
Course: Dinner
Cuisine: Asian
Calories: 450

Ingredients
  

For the Sauce
  • 1/2 cup Mayonnaise Substitute with Greek yogurt for lighter version.
  • 1/4 cup Sweet chili sauce Homemade if available.
For the Salmon
  • 1 lbs Skinless salmon Main protein source.
  • 1 teaspoon Paprika Use smoked paprika for a smoky taste.
  • 1 teaspoon Garlic powder Fresh minced garlic can replace powder.
  • 1 teaspoon Kosher salt Adjust if using table salt.
  • 1 teaspoon Ground black pepper Freshly cracked is preferred.
For the Rice Bowls
  • 2 cups Sticky rice Base of the dish.
  • 1 cup Cauliflower rice Optional.
  • 1 cup Purple cabbage Can substitute with green cabbage or lettuce.
  • 1 cup Shredded carrot Pre-shredded options save time.
  • 1 cup Persian cucumbers Any cucumber variety works as a substitute.
  • 1 cup Shelled edamame Chickpeas can be used instead.
  • Avocados Choose any ripe avocado.
  • 1/4 cup Cilantro Parsley can substitute for a milder taste.
  • 2 tablespoons Yum yum sauce Optional.
  • 1 tablespoon Black sesame seeds White sesame seeds can be used.

Equipment

  • Air Fryer
  • Mixing Bowls
  • Cooking pot
  • measuring cups
  • baking sheet

Method
 

Step‑by‑Step Instructions
  1. Begin by cooking the sticky rice according to package instructions until fluffy, about 20 minutes. While the rice cooks, steam cauliflower rice for 3–5 minutes until tender, then combine with the cooked sticky rice in a large bowl.
  2. In a mixing bowl, combine mayonnaise and sweet chili sauce, stirring until smooth and creamy. Optionally, add a drizzle of sriracha to taste.
  3. Cut skinless salmon into bite-sized cubes and season generously with paprika, garlic powder, kosher salt, and black pepper.
  4. Preheat your air fryer or oven to 400°F (200°C). Cook salmon for 8–10 minutes in the air fryer or bake on a lined baking sheet for the same duration.
  5. Transfer the cooked salmon bites to the bowl with the Bang Bang sauce and toss until well-coated.
  6. Divide the warm rice mixture among serving bowls and layer with purple cabbage, cucumbers, carrots, and edamame, followed by the saucy salmon bites and sliced avocado.
  7. Drizzle with yum yum sauce and sprinkle with black sesame seeds for a delightful crunch.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 10gMonounsaturated Fat: 5gCholesterol: 60mgSodium: 800mgPotassium: 700mgFiber: 8gSugar: 5gVitamin A: 400IUVitamin C: 30mgCalcium: 50mgIron: 2mg

Notes

Ensure the salmon is cut into uniform cubes for even cooking. Rinse sticky rice well before cooking to achieve a chewy texture.

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