Go Back
+ servings
Autumn Harvest Chicken Skillet

Autumn Harvest Chicken Skillet: Comforting Fall Flavors in One Pan

Enjoy the Autumn Harvest Chicken Skillet, a delicious one-pan meal filled with fall flavors and nutrients.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 400

Ingredients
  

For the Skillet
  • 4 slices Bacon Adds savory flavor and crunch; turkey bacon makes a lighter option!
  • 1 pound Chicken Breast Provides protein and substance; swap with tofu for a vegetarian alternative.
  • 2 tablespoons Ava Jane’s Kitchen Avocado Oil Perfect for cooking and adds healthy fats; olive oil is a great substitute.
  • 1 small Onion Lays the foundation for flavor and sweetness; shallots can offer a milder taste.
  • 1 whole Sweet Potato Brings natural sweetness and a delightful texture; try butternut squash if desired.
  • 1/2 pound Brussels Sprouts Their earthy flavor complements the sweet potatoes; green beans work well too.
  • 1 teaspoon Dried Sage Imparts a warm, herby taste; fresh sage can elevate the dish even more.
  • 3 cups Baby Spinach Adds vital nutrients and vibrant color; consider kale or Swiss chard as replacements.
  • 1/2 cup Pecans Offers crunch and nuttiness; walnuts or almonds make for a tasty substitute.
  • 1/4 cup Dried Cranberries Introduces sweetness and tartness; feel free to use raisins or cherries instead.
  • Colima Sea Salt Enhances the flavors wonderfully; regular sea salt can do the trick too.
  • Fresh Ground Pepper Season to taste for an extra flavor kick.

Equipment

  • Large skillet

Method
 

Step-by-Step Instructions
  1. In a large skillet over medium heat, add the diced bacon and cook for about 5–7 minutes, stirring occasionally, until it’s crispy and golden brown. Use a slotted spoon to remove the bacon from the skillet, leaving the rendered fat behind.
  2. In the same skillet, add the cubed chicken breast to the bacon fat and season with a pinch of salt and pepper. Cook for about 6–8 minutes, stirring occasionally, until the chicken is well-browned and cooked through.
  3. Add 2 tablespoons of avocado oil to the skillet, then toss in the diced onion, sweet potatoes, and quartered Brussels sprouts. Sauté the mixture over medium-high heat for about 10–12 minutes, stirring frequently, until the vegetables are tender and caramelized.
  4. Stir in 1 teaspoon of dried sage and mix for about 1 minute. Then, add the baby spinach and cook for another 2–3 minutes until the spinach is wilted and vibrant.
  5. Return the crispy bacon, browned chicken, and drained pecans and dried cranberries back into the skillet. Gently stir everything together, cooking for an additional 2–3 minutes until heated through.
  6. Finally, season your skillet dish with Colima sea salt and freshly ground pepper to taste, and serve immediately while warm.

Nutrition

Serving: 1servingCalories: 400kcalCarbohydrates: 35gProtein: 30gFat: 20gSaturated Fat: 6gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gCholesterol: 90mgSodium: 700mgPotassium: 800mgFiber: 5gSugar: 10gVitamin A: 5000IUVitamin C: 30mgCalcium: 100mgIron: 2mg

Notes

This dish is not only easy but also packed with flavors that celebrate the essence of fall! It's great for meal prep and can be stored for up to 3 days in the fridge.

Tried this recipe?

Let us know how it was!