As I stood in my kitchen, the savory aroma of garlic and sizzling chicken whisked me away to a cozy bistro. This Easy One-Pan Chicken Scampi with Garlic Parmesan Rice is the ultimate remedy for busy weeknights when you want something delightful yet straightforward. With a quick prep time and minimal cleanup, you’ll find yourself savoring tender chicken and fluffy rice infused with buttery lemon and a hint of white wine—all in one pan. It’s a recipe that harmonizes convenience and elegance, making it a worthy choice not just for relaxing evenings at home, but also for impressing any guests you may have. Ready to elevate your dinner game with this comforting classic? Let’s dive into the mouthwatering details!

Why Choose One-Pan Chicken Scampi?

Simplicity at its finest: With just one pan, clean-up is a breeze, making it perfect for any night of the week.
Elevated Comfort: This dish elevates classic flavors into a sophisticated meal that impresses.
Flavor Explosion: Enjoy each bite infused with garlic, buttery lemon, and savory Parmesan—combining to enhance your dining experience.
Time-Saving: Ready in 30 minutes, it’s ideal for busy schedules, yet still comforting enough to feel like a treat.
Versatile Base: Feel free to include seasonal vegetables or swap chicken for shrimp for a delightful twist! For more quick weeknight meals, check out my Shrimp Rice Bowls or Buffalo Chicken Taquitos.

Chicken Scampi with Garlic Parmesan Rice Ingredients

• Discover the perfect combination of flavors!

For the Chicken

  • Chicken Tenders – These succulent pieces are the star protein of your Chicken Scampi with Garlic Parmesan Rice; feel free to swap them with chicken breasts if needed.

For the Rice

  • Rice – Use long-grain or basmati rice to absorb all that delicious flavor from the broth and sauce.
  • Chicken Broth – This adds moisture and flavor to the rice; opt for low-sodium broth for a healthier alternative.
  • Butter – Adds a rich creaminess to the sauce; substitute with olive oil for a lighter option.

For the Sauce

  • White Wine – Choose a dry variety to enhance the sauce’s flavor; use chicken broth instead for a non-alcoholic version.
  • Garlic – Fresh garlic is best for depth of flavor, but you can use powdered garlic in a pinch.
  • Lemon Juice – Brightens the dish beautifully; lime juice can be a suitable alternative.
  • Parmesan Cheese – Adds nuttiness and creaminess; try Pecorino Romano for a sharper taste.

For the Finish

  • Parsley – A sprinkle of fresh parsley adds a vibrant touch; feel free to omit it if you don’t have any on hand.

Step‑by‑Step Instructions for Easy One-Pan Chicken Scampi with Garlic Parmesan Rice

Step 1: Sear the Chicken
Start by seasoning the chicken tenders generously with salt and pepper. Heat a large, deep skillet over medium-high heat, adding a tablespoon of butter. Once melted and sizzling, place the chicken in the skillet in a single layer. Sear for about 4-5 minutes per side until golden brown and cooked through. Remove the chicken from the pan and set it aside on a plate.

Step 2: Prepare the Sauce
In the same skillet, reduce the heat to medium and melt another tablespoon of butter. Add the minced garlic and sauté for about 30 seconds, until fragrant and slightly golden. Pour in half a cup of white wine, stirring to combine, and let it simmer for 2-3 minutes until the mixture reduces by half, enhancing the flavors for your Chicken Scampi.

Step 3: Add Lemon Juice
Once reduced, stir in the freshly squeezed lemon juice, mixing well. Remember to reserve a few tablespoons of this delightful sauce for later. This step brightens the flavor of your one-pan dish. Allow the sauce to simmer lightly for another minute, giving you a beautifully aromatic foundation for the rice.

Step 4: Cook the Rice
Next, incorporate the rice into the skillet, stirring it gently to toast for about 2 minutes until it’s slightly translucent. Gradually pour in 1 and ½ cups of chicken broth, making sure to scrape up any flavorful bits stuck to the pan. Nestle the seared chicken back into the mixture, ensuring it’s partially submerged in the liquid.

Step 5: Simmer to Perfection
Cover the skillet with a tight-fitting lid and reduce the heat to low. Allow the mixture to simmer gently for 20 minutes, during which time the rice will absorb the flavors and the chicken will finish cooking. Keep an eye on it to make sure nothing sticks to the bottom of the pan.

Step 6: Finish with Parmesan
After 20 minutes, lift the lid and sprinkle your Chicken Scampi with Garlic Parmesan Rice generously with freshly grated Parmesan cheese. Cover the skillet again for a couple of minutes, allowing the cheese to melt beautifully into the rice. This final touch adds a rich, creamy texture to your dish.

Step 7: Garnish and Serve
Remove the skillet from heat and sprinkle with chopped fresh parsley for a pop of color. Fluff the rice gently with a fork to combine the melted cheese and chicken evenly. Serve your one-pan Chicken Scampi hot, enjoying the warm, comforting aromas wafting through your kitchen.

Storage Tips for Chicken Scampi with Garlic Parmesan Rice

Fridge: Store leftover Chicken Scampi with Garlic Parmesan Rice in an airtight container for up to 3 days. Make sure it cools completely before sealing to prevent condensation.

Freezer: For longer storage, freeze in a freezer-safe container for up to 2 months. When ready to enjoy, thaw overnight in the refrigerator.

Reheating: Gently reheat on the stovetop over low heat, stirring occasionally until warmed through. If the dish seems dry, add a splash of chicken broth or water to restore creaminess.

Room Temperature: Avoid leaving the dish out for more than 2 hours to ensure food safety. Always refrigerate leftovers promptly.

What to Serve with Easy One-Pan Chicken Scampi and Garlic-Parm Rice

Elevate your dinner experience by pairing this delightful dish with vibrant sides and refreshing drinks.

  • Garlic Bread: Warm, buttery garlic bread complements the flavors perfectly, making it easy to soak up every drop of the buttery sauce.

  • Caesar Salad: Crisp romaine and tangy dressing offer a refreshing contrast to the rich rice, adding a crunchy texture to the meal. Toss in some parmesan for a flavorful touch!

  • Roasted Asparagus: Tender asparagus spears roasted to perfection provide a healthy, vibrant side that adds a pop of color and a satisfying crunch.

  • Green Bean Almondine: Delicate green beans sautéed with toasted almonds add a nutty flavor and a delightful crispness, balancing the heartiness of the chicken.

  • Lemon Sorbet: A chilled lemon sorbet serves as a light, refreshing dessert, echoing the citrusy notes in the chicken, perfect for cleansing the palate.

  • Chardonnay: A chilled glass of Chardonnay enhances the dish’s wine-infused flavors, while its crispness complements the meal beautifully.

  • Herbed Quinoa: Nutty quinoa mixed with fresh herbs adds a nutritious twist that complements the garlic and parmesan, making the meal feel wholesome and balanced.

  • Cucumber Mint Cooler: This refreshing drink brightens the table and invigorates the senses, providing a pleasant counterpoint to the rich and buttery flavors.

  • Grilled Zucchini: Lightly charred zucchini drizzled with olive oil and herbs adds a smoky flavor, enriching the meal while keeping it fresh and light.

  • Fruit Salad: A colorful mix of seasonal fruits brightens up the plate, adding sweetness and a burst of freshness that contrasts beautifully with the savory main dish.

Make Ahead Options

These One-Pan Chicken Scampi with Garlic Parmesan Rice are perfect for meal prep enthusiasts! You can marinate the chicken tenders and prepare the garlic sauce up to 24 hours in advance, storing them separately in airtight containers in the refrigerator to maintain their freshness. The rice can also be rinsed and ready to toast. When it’s time to cook, simply sauté the chicken for a few minutes, add the sauce, and finish the dish as instructed. This way, you’ll have a delicious, stress-free dinner on the table in no time, with all the flavors just as vibrant and comforting as if you had made it fresh!

Variations & Substitutions for Chicken Scampi

Feel free to explore your creativity and customize this delightful recipe with exciting twists and substitutions!

  • Vegetable Boost: Add asparagus or spinach to the dish to bring in additional nutrients and vibrant color. These greens can be added alongside the garlic for a quick sauté.

  • Herb Variations: Incorporate fresh thyme or basil instead of parsley for a fragrant alternative. Their unique flavors can elevate the overall taste, enriching your one-pan experience.

  • Seafood Twist: Swap the chicken for shrimp to create a seafood-inspired scampi. Just be sure to adjust the cooking time, as shrimp cooks quickly and adds a lovely oceanic flavor.

  • Dairy-Free Delight: Use nutritional yeast instead of Parmesan cheese for a dairy-free option that still imparts a cheesy flavor. It’s a clever substitution that makes the dish vegan-friendly!

  • Zesty Citrus: Experiment with lime juice instead of lemon for a different citrus profile. Lime can add a refreshing zing that pairs wonderfully with the garlic and white wine.

  • Grain Alternatives: Substitute quinoa or couscous in place of rice for a hearty, gluten-free option. These grains can absorb the flavors while providing a unique texture to the dish.

  • Spice It Up: Add a pinch of red pepper flakes for some heat. This simple addition can transform your chicken scampi into an exciting, spicy dish that warms the palate.

  • Wine Alternatives: If you prefer to skip the alcohol, use more chicken broth or even a splash of apple cider vinegar combined with extra broth for that tangy depth without the wine.

Feel inspired to reinvent your meal with these simple changes, and for more delicious dinner ideas, don’t forget to check out my Herb Roasted Chicken and Cheesy Garlic Chicken recipes!

Expert Tips for One-Pan Chicken Scampi

  • Generous Seasoning: Always season the chicken tenders well before searing to enhance the lovely flavors in your Chicken Scampi with Garlic Parmesan Rice.

  • Watch the Rice: Avoid overcooking the rice; it should remain slightly firm with just the right amount of tenderness for the perfect texture.

  • Control the Heat: When reducing the wine, stay attentive to prevent burning. A gentle simmer allows the flavors to concentrate without risking bitterness.

  • Fresh Ingredients: Use fresh garlic and lemon juice for the best flavor impact; substitutes can lack the brightness and depth needed in this dish.

  • Storage Tips: If you have leftovers, store them in an airtight container. Reheat gently to maintain the dish’s creamy, rich texture.

Chicken Scampi with Garlic Parmesan Rice Recipe FAQs

How do I select the best chicken tenders?
Absolutely! When choosing chicken tenders, look for pieces that are pink and plump, with no dark spots or bruising. Fresh chicken should feel firm to the touch and have minimal liquid in the packaging. If you find them on sale, grab a few packs since you can freeze any excess for future meals!

What’s the best way to store leftover Chicken Scampi with Garlic Parmesan Rice?
Store your leftovers in an airtight container in the fridge for up to 3 days. Allow it to cool completely before sealing it to avoid condensation that can lead to sogginess. When ready to enjoy again, simply reheat gently on the stovetop to maintain that creamy texture you loved!

Can I freeze Chicken Scampi with Garlic Parmesan Rice?
Certainly! You can freeze this dish in a freezer-safe container for up to 2 months. To freeze properly, let it cool completely, then divide it into portions for easier reheating. When you’re ready to savor it again, thaw overnight in the refrigerator and reheat on low heat while stirring occasionally. If it seems a bit dry, a splash of chicken broth can bring it back to life!

What should I do if my rice turns out mushy?
Very common! If you find your rice mushy, it may have been overcooked or too much liquid was added. Next time, make sure to add the correct amount of chicken broth and keep the heat low while it simmers. You could also try rinsing your rice briefly before cooking to remove excess starch, which helps. Don’t fret; cooking is all about practice!

Is there a way to make this dish gluten-free?
Absolutely! To make your Chicken Scampi with Garlic Parmesan Rice gluten-free, simply substitute the regular chicken broth with a certified gluten-free option. Additionally, ensure that any store-bought ingredients like parmesan cheese don’t contain gluten. This way, you can enjoy this delightful meal without compromising your dietary needs.

Can I use other proteins or add vegetables?
The more, the merrier! You could indeed swap chicken for shrimp, scallops, or even tofu for a vegetarian option. Adding seasonal vegetables like asparagus or spinach not only boosts nutrition but adds delightful color and flavor to the dish. Just toss them in during the last few minutes of cooking for the perfect finishing touch!

Chicken Scampi with Garlic Parmesan Rice

Savor the Best Chicken Scampi with Garlic Parmesan Rice

Enjoy a delightful Chicken Scampi with Garlic Parmesan Rice, perfect for busy weeknights.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Italian
Calories: 450

Ingredients
  

For the Chicken
  • 1 pound Chicken Tenders Can substitute with chicken breasts
For the Rice
  • 1 cup Rice Long-grain or basmati recommended
  • 1.5 cups Chicken Broth Low-sodium optional
  • 2 tablespoons Butter Can substitute with olive oil
For the Sauce
  • 0.5 cup White Wine Dry variety recommended, or chicken broth for non-alcoholic
  • 3 cloves Garlic Fresh is best, powdered can be used
  • 2 tablespoons Lemon Juice Lime juice can be a suitable alternative
  • 0.5 cup Parmesan Cheese Freshly grated, Pecorino Romano can be used
For the Finish
  • 2 tablespoons Parsley Fresh, optional garnish

Equipment

  • Large deep skillet

Method
 

Step-by-Step Instructions
  1. Season the chicken tenders generously with salt and pepper. Heat a large, deep skillet over medium-high heat, adding a tablespoon of butter. Sear the chicken for about 4-5 minutes per side until golden brown. Remove and set aside.
  2. In the same skillet, reduce heat to medium, melt another tablespoon of butter, and sauté minced garlic for about 30 seconds. Add white wine and simmer for 2-3 minutes.
  3. Stir in the lemon juice, reserving a few tablespoons for later. Simmer lightly for another minute.
  4. Incorporate the rice, stirring gently to toast for about 2 minutes. Pour in the chicken broth and nestle back the seared chicken.
  5. Cover the skillet and reduce heat to low. Simmer for 20 minutes until rice absorbs flavors.
  6. Sprinkle Parmesan cheese on top, cover again for a couple of minutes until melted.
  7. Remove from heat, sprinkle with parsley, and fluff the rice gently. Serve hot.

Nutrition

Serving: 1plateCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gCholesterol: 80mgSodium: 600mgPotassium: 600mgFiber: 2gSugar: 1gVitamin A: 500IUVitamin C: 5mgCalcium: 150mgIron: 2mg

Notes

Store any leftovers in an airtight container. Reheat gently to maintain creaminess.

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