Name: Buffalo Chicken Stuffed Peppers for a Spicy, Healthy Dinner
Prep time: 15 min
Cook time: 50 min
Total time: 65 min
Ingredients: 4 large bell peppers (Choose firm peppers for stuffing.); 3 cups shredded chicken (Rotisserie chicken can be used.); 1/2 cup buffalo sauce (Adjust based on spice preference.); 1/2 cup dairy-free ranch dressing (Homemade or store-bought.); 1/4 cup fresh herbs (e.g., parsley, cilantro) (For garnish.)

“Do you need a quick dinner idea that’s both satisfying and packed with flavor?” I found myself asking this very question on a busy weeknight, eager to escape the fast-food cycle. Enter Buffalo Chicken Stuffed Peppers—a wholesome dish that brings together tender bell peppers stuffed with shredded chicken and zesty buffalo sauce, all crowned with creamy dairy-free ranch and fresh herbs. This recipe not only meets dietary needs like Whole30, paleo, gluten-free, and low-carb, but it’s also a fabulous way to enjoy a flavorful meal without sacrificing your health goals. Plus, it’s super easy to whip up and can be customized to suit your heat preference. Ready to add a fiery spin on dinner? Let’s dive into making these delicious stuffed peppers!

Why You’ll Crave These Stuffed Peppers

Satisfying Flavor Explosion: Each bite bursts with the bold taste of spicy buffalo chicken, making these peppers an instant hit at the dinner table.

Customizable Goodness: Feel free to tweak the heat level or add extras like shredded beef or turkey for a delightful twist.

Nutrition-Packed: Rich in protein and aligned with dietary needs such as Whole30, paleo, and keto, these peppers offer a guilt-free indulgence.

Quick and Convenient: Using rotisserie chicken speeds up the prep time, making these a perfect last-minute dinner option.

Wholesome Appeal: The combination of fresh herbs and dairy-free ranch dressing not only enhances the flavor but creates a colorful presentation that wow your friends and family.

Buffalo Chicken Stuffed Peppers Ingredients

For the Peppers
• Bell Peppers – Choose large, firm peppers for a sturdy and delicious vessel for your filling.

For the Filling
• Shredded Chicken – Provides heartiness and protein; rotisserie chicken can save you time in the kitchen.
• Buffalo Sauce – Adds that signature spicy kick; adjust the amount based on your heat preference or swap for a milder version if desired.

For the Topping
• Dairy-Free Ranch Dressing – Enhances flavor and balances the heat; you can try homemade or store-bought options that fit your diet.
• Fresh Herbs (e.g., parsley, cilantro) – Adds a burst of freshness and elevates the dish’s presentation; feel free to choose your favorite herbs.

Feel free to get creative with your Buffalo Chicken Stuffed Peppers to make this dish uniquely yours!

Step‑by‑Step Instructions for Buffalo Chicken Stuffed Peppers

Step 1: Preheat the Oven
Begin by preheating your oven to 350°F (175°C). This temperature ensures that your Buffalo Chicken Stuffed Peppers bake evenly and become tender while intensifying the flavors. While the oven warms up, you can prepare the bell peppers, which will make the cooking process smoother and faster.

Step 2: Prepare the Bell Peppers
Carefully cut the tops off the bell peppers and remove the seeds and membranes. This creates room for the delicious filling. Choose large, firm peppers so that they hold up well during baking. Rinse the cleaned peppers under cold water and set them aside, ready to embrace the spicy buffalo chicken mixture.

Step 3: Mix the Filling
In a large mixing bowl, combine the shredded chicken with your desired amount of buffalo sauce. Stir until the chicken is evenly coated, ensuring every morsel absorbs that zesty flavor. The mixture should be well-blended and moist; adjust the amount of sauce based on how spicy you like your Buffalo Chicken Stuffed Peppers.

Step 4: Stuff the Peppers
Spoon the buffalo chicken mixture generously into each bell pepper, packing it in nicely to avoid any gaps. Wipe any excess sauce from the edges of the peppers to maintain a tidy appearance. Arrange the stuffed peppers upright in a baking dish, creating a vibrant and inviting presentation that adds to the dish’s appeal.

Step 5: Cover and Bake
Cover the baking dish with aluminum foil to keep the moisture in while the peppers bake. Place the dish in your preheated oven and bake for about 40-50 minutes. You’ll know they’re done when the peppers are tender and the filling is heated through, emitting an enticing aroma throughout your kitchen.

Step 6: Optional Browning
For a slightly crispy top, remove the foil during the last 10 minutes of baking. This allows the tops to brown lightly and adds a delicious texture to your Buffalo Chicken Stuffed Peppers. Keep an eye on them to ensure they don’t brown too much, as you still want the peppers to remain tender and juicy.

Step 7: Serve and Garnish
Once baked to perfection, remove the stuffed peppers from the oven. Drizzle each pepper with dairy-free ranch dressing and sprinkle with fresh herbs like parsley or cilantro for a burst of color and freshness. Serve warm to enjoy a comforting meal that the whole family will love, delighting in every bite of your Buffalo Chicken Stuffed Peppers.

Buffalo Chicken Stuffed Peppers Variations

Feel free to let your creativity shine as you customize these delicious stuffed peppers to suit your palate!

Protein Swap: Substitute shredded beef or turkey for a hearty twist that brings a new flavor profile to your dish. Each option provides a unique taste while maintaining the fun of buffalo chicken.
Cheesy Addition: For those who enjoy dairy, sprinkle cheese on top during the last few minutes of baking, achieving that beautiful melt and an added layer of flavor. This melty goodness can elevate your stuffed peppers to a whole new level!
Vegetable Boost: Mix in finely chopped veggies like onions, celery, or mushrooms to the chicken filling, enhancing nutritional value and adding a satisfying crunch to each bite. The more veggies, the merrier!
Milder Flavor: If you’re looking for a gentler spice experience, use a mild buffalo sauce or mix in a touch of cream cheese for a smoother, less fiery filling. This tweak makes it perfect for family members with a lower heat tolerance.
Herbaceous Twist: Experiment with different herbs like dill or chives in addition to or instead of parsley and cilantro to create fresh variations that can change the entire flavor of your dish. Herbs can add a delightful burst of freshness and complexity!
Grain-Free Option: To make it even more keto-friendly, try using cauliflower rice in place of shredded chicken or mix it in with the chicken for added texture and flavor. It’s a smart way to sneak in extra veggies!
Smoky Flavor: Add a sprinkle of smoked paprika or a touch of chipotle seasoning to the chicken mixture for an enticing, smoky flavor that gives your stuffed peppers a unique character. This little twist can surprise and delight your taste buds!
Savory Toppings: Top with crushed tortilla chips or crispy fried onions during the last few minutes of baking for a delightful texture contrast. Each crunchy bite brings an exciting crunch to the hearty filling.

If you’d like more tips for whipping up other delicious meals, consider trying the flavors of Hot Honey Chicken or indulge yourself with Cheesecake Stuffed Red Velvet Cookies as a sweet treat after savoring these zesty stuffed peppers!

Expert Tips for Buffalo Chicken Stuffed Peppers

Choose the Right Peppers: Opt for large, firm bell peppers for easy stuffing and better flavor retention during baking. Avoid soft or blemished veggies.
Moisture Matters: Ensure the shredded chicken is well-coated with buffalo sauce to keep the filling juicy and flavorful. Dry filling can lead to bland bites.
Do-ahead Option: Prep the stuffed peppers a day in advance and store them in the fridge. Baking them fresh just before serving can save time during busy weeknights.
Perfect Bake Time: Check for tender peppers after 40 minutes of baking. Overbaking can lead to mushy peppers, compromising the dish’s texture.
Spice It Up or Down: Adjust the buffalo sauce according to your family’s heat preference. Remember, you can always add more spice later but can’t take it away once mixed into the filling.

How to Store and Freeze Buffalo Chicken Stuffed Peppers

Fridge: Store leftover stuffed peppers in an airtight container for up to 3 days. Reheat in the oven or microwave until warmed through.

Freezer: Freeze stuffed peppers individually wrapped in plastic wrap and then in foil for up to 3 months. Thaw overnight in the fridge before reheating.

Reheating: For best results, reheat in a preheated oven at 350°F (175°C) until heated through. This helps restore the peppers’ original texture.

Make-Ahead Tip: Assemble the stuffed peppers a day in advance and keep them in the refrigerator until ready to bake, ensuring they stay fresh without compromising flavor.

What to Serve with Buffalo Chicken Stuffed Peppers

Pair these vibrant peppers with delightful sides to create a balanced and satisfying meal that everyone will cherish.

Crispy Green Salad: Tossed in a zesty vinaigrette, a fresh salad brings crunch and bright flavors that soothe the heat from the buffalo sauce.
Sweet Potato Fries: Their natural sweetness pairs wonderfully with the spicy filling, offering a delightful contrast and making for a perfect side.
Steamed Broccoli: Lightly steamed broccoli provides a beautiful pop of green and a nutritious balance, making your plate colorful and wholesome.
Coleslaw: Serve a creamy, tangy coleslaw on the side. Its crunchiness and vinegar-based dressing complement the dish’s flavors nicely.
Garlic Breadsticks: Enjoy soft, chewy breadsticks for a comforting dip into ranch or sauce leftovers. They add a cozy touch to your dinner.
Lemonade or Iced Tea: A refreshing drink like lemonade or iced tea cuts through the spice, making each bite enjoyable and refreshing.
Chocolate Avocado Mousse: For dessert, serve a rich yet healthy chocolate mousse. Its creaminess adds a fun touch to balance the meal’s spice.

Make Ahead Options

These Buffalo Chicken Stuffed Peppers are a fantastic choice for meal prep enthusiasts! You can prepare the filling by mixing the shredded chicken with buffalo sauce up to 24 hours in advance and store it in an airtight container in the refrigerator. Additionally, you can clean and pre-cut the bell peppers, keeping them in a separate container to maintain their crispness. When you’re ready to serve, simply stuff the peppers with the mixture and bake them directly from the fridge for about 10 minutes longer than usual to ensure they heat thoroughly. This way, you’ll have a delicious, wholesome dinner ready with minimal effort, perfect for busy weeknights!

Buffalo Chicken Stuffed Peppers Recipe FAQs

How do I choose the right bell peppers?
Absolutely! When selecting bell peppers, look for large, firm ones without any soft spots or blemishes. They should feel heavy for their size, indicating freshness. I recommend avoiding any with dark spots all over, as they may be overripe.

How do I store leftover stuffed peppers?
To store leftover Buffalo Chicken Stuffed Peppers, place them in an airtight container in the refrigerator. They will stay fresh for up to 3 days. When you’re ready to enjoy them again, simply reheat in the oven or microwave until warmed through.

Can I freeze stuffed peppers?
Yes, you can! To freeze Buffalo Chicken Stuffed Peppers, wrap each individual pepper tightly in plastic wrap and then in aluminum foil to prevent freezer burn. They can be stored in the freezer for up to 3 months. To reheat, thaw them overnight in the refrigerator and bake them at 350°F (175°C) until heated through, usually around 25-30 minutes.

What should I do if my filling is too dry?
If you find your buffalo chicken filling is too dry, simply mix in a bit more buffalo sauce or some chicken broth for added moisture and flavor. Start with one tablespoon at a time until you achieve your desired consistency, making sure each piece of chicken is well-coated.

Can my pets eat stuffed peppers?
While bell peppers are safe for most pets, the buffalo sauce may contain ingredients that’s inappropriate for them, like garlic or onion. It’s best to avoid sharing stuffed peppers with your furry friends and stick to pet-safe treats. Always consult your vet if you’re unsure about new foods.