As the leaves begin to turn and the air crisps up, there’s nothing quite like filling your kitchen with the cozy aromas of fall. I’m thrilled to share my recipe for Greek Yogurt Kodiak Pumpkin Muffins, which blend the comforting flavors of pumpkin, cinnamon, and nutmeg into a delightful treat. These muffins are a fantastic choice for busy mornings; they’re not just quick and easy to whip up, but also protein-packed to keep you and your loved ones full until lunch. Plus, they’re perfect for meal prep—bake a batch ahead of time and enjoy the joys of homemade goodness throughout the week. Are you ready to turn your kitchen into a warm haven of fall flavors? Let’s get baking!

Why are these muffins a must-try?

Quick & Easy Preparation: These Greek Yogurt Kodiak Pumpkin Muffins come together in no time, perfect for those bustling mornings or when you want a cozy treat without the hassle.

Protein-Packed Goodness: Made with Kodiak Cake mix and Greek yogurt, each muffin is a wholesome source of protein, keeping your family energized throughout the day.

Fall Flavors Galore: Infused with warm spices like cinnamon and nutmeg, these muffins capture the essence of autumn, making every bite a seasonal delight.

Versatile Options: Adjust the recipe with variations like swapping out bananas or adding nuts for a personalized touch, catering to everyone’s taste.

Meal Prep Friendly: Bake a batch in advance and have a delicious breakfast option ready, making mornings smoother and tastier.

Elevate your fall baking with these muffins, and for more pumpkin-inspired ideas, check out my Golden Greek Honey treats!

Greek Yogurt Kodiak Pumpkin Muffins Ingredients

For the Muffin Batter
Kodiak Buttermilk Flapjack Mix – This is the base of the muffins, providing structure; you can use any similar protein pancake mix as a substitute.
Ground Cinnamon – Adds warmth and spice; feel free to increase the amount for a more robust flavor.
Pumpkin Pie Spice Blend – Enhances that cozy fall flavor profile; combine individual spices like cinnamon, nutmeg, and ginger if unavailable.
Baking Powder – Essential for leavening; it ensures your Greek Yogurt Kodiak Pumpkin Muffins rise properly, so no substitutions recommended.
Salt – Balances sweetness and is critical for flavor.
Ripe Banana – Brings natural sweetness and moisture; you can substitute with unsweetened applesauce for a lower-calorie option.
Pumpkin Purée – Provides moisture and flavor; use 100% pure pumpkin and not pumpkin pie filling to avoid off-flavors.
Plain Greek Yogurt – Contributes delicious protein and moisture; may substitute with regular or dairy-free yogurt if needed.
Pure Vanilla Extract – Adds depth of flavor; avoid imitation extract for the best results.
Eggs – Binds ingredients; vital for structure, so no substitutes recommended for this recipe.
Honey – A natural sweetener; can replace with maple syrup for a vegan option.
Avocado Oil – Provides moisture; swap with melted coconut oil or any neutral oil if desired.
Brown Sugar (optional) – Adds sweetness and a crunchy topping; you can omit if you prefer a less sweet muffin.

Feel free to get creative in the kitchen and enjoy these delightful muffins with loved ones!

Step‑by‑Step Instructions for Greek Yogurt Kodiak Pumpkin Muffins

Step 1: Preheat Your Oven
Begin by preheating your oven to 350°F (175°C). This temperature is ideal for baking these Greek Yogurt Kodiak Pumpkin Muffins to ensure they rise perfectly and develop a golden color. While the oven heats up, gather your ingredients and prepare your muffin pan to streamline the cooking process.

Step 2: Combine Dry Ingredients
In a large mixing bowl, combine 2 cups of Kodiak Buttermilk Flapjack Mix, 1 teaspoon of ground cinnamon, 1 teaspoon of pumpkin pie spice blend, 2 teaspoons of baking powder, and 1/2 teaspoon of salt. Whisk these ingredients together until well-blended, creating a dry mixture that will support the flavors and structure of the muffins, evoking the warmth of fall.

Step 3: Mix Wet Ingredients
In a separate medium bowl, mash 1 ripe banana until smooth, then add 1 cup of pumpkin purée, 1 cup of plain Greek yogurt, 1 teaspoon of pure vanilla extract, 2 eggs, 1/4 cup of honey, and 1/4 cup of avocado oil. Stir these wet ingredients together vigorously until the mixture is smooth and creamy, ensuring that the banana is fully incorporated for moisture and sweetness.

Step 4: Combine Wet and Dry Mixtures
Pour the wet ingredients into the bowl with the dry mixture. Gently stir the batter using a spatula until just combined; be careful not to over-mix, as this will keep your Greek Yogurt Kodiak Pumpkin Muffins light and fluffy. You want to see a few visible lumps in the batter, which is perfectly normal.

Step 5: Prepare the Muffin Pan
Line a muffin pan with paper liners or generously spray it with non-stick cooking spray. Using a scoop or a measuring cup, fill each muffin cup with the batter, smoothing the tops as you go. Leave a little room at the top of each liner to allow the muffins to rise without overflowing.

Step 6: Optional Brown Sugar Topping
If desired, sprinkle a small amount of brown sugar on top of each muffin before baking for added sweetness and a crunchy texture. This step is optional, but it adds an extra layer of sweetness that pairs beautifully with the pumpkin flavor.

Step 7: Bake Muffins
Place the prepared muffin pan in the preheated oven and bake for 18-20 minutes. Keep an eye on them—when a toothpick inserted into the center of a muffin comes out clean, they’re ready! You may see a golden-brown top and a slight spring when touched.

Step 8: Cool Before Serving
Once baked, remove the muffins from the oven and let them cool in the pan for about 5 minutes. Then, carefully transfer the muffins to a wire rack to cool completely. This step helps maintain their moist texture, ensuring they’re perfect for breakfast or snacks.

How to Store and Freeze Greek Yogurt Kodiak Pumpkin Muffins

Room Temperature: Keep your Greek Yogurt Kodiak Pumpkin Muffins in an airtight container at room temperature for up to 3 days for the best flavor and texture.

Fridge: To extend freshness, store the muffins in the fridge for up to a week. Ensure they are wrapped individually in plastic wrap or placed in a resealable bag.

Freezer: For longer storage, freeze individual muffins for up to 3 months. Wrap them tightly in plastic wrap and place them in a freezer-safe bag to prevent freezer burn.

Reheating: When ready to enjoy, simply thaw at room temperature or microwave for 15-30 seconds until warm. Perfect for those cozy fall mornings!

Make Ahead Options

These Greek Yogurt Kodiak Pumpkin Muffins are fantastic for meal prep enthusiasts! You can mix the dry ingredients and store them in an airtight container up to 3 days in advance, maintaining their freshness. Additionally, you can prepare the wet ingredients (banana, pumpkin purée, Greek yogurt, vanilla extract, eggs, honey, and oil) and keep them in the refrigerator up to 24 hours before you’re ready to bake. When you’re ready to enjoy these muffins, simply combine the wet and dry mixtures, bake them as instructed, and you’ll have soft, fluffy muffins that are just as delicious as if you made them fresh that day. This approach saves you valuable morning time while ensuring that your family enjoys a cozy fall treat all week long!

Greek Yogurt Kodiak Pumpkin Muffins Variations

What fun is baking if you can’t mix it up a little? Here are some delightful variations to inspire your kitchen creativity!

  • Nut-Free: Swap out nuts for seeds like pumpkin or sunflower for that extra crunch without the allergens.
    Explore new textures and flavors while keeping it safe for all your loved ones!

  • Gluten-Free: Use a certified gluten-free pancake mix in place of Kodiak mix for a gluten-free version. This way, everyone can enjoy a tasty muffin without any worries!

  • Extra Spicy: Increase cinnamon to 1.5 teaspoons, or add a pinch of cloves for a spicier kick. A little extra spice can take these muffins to a whole new warmth level!

  • Chocolate Lovers: Stir in a half cup of mini chocolate chips to the batter for a sweet twist. The melty bits create little pockets of joy in every bite!

  • Cream Cheese Filling: Add a dollop of cream cheese filling in the middle of each muffin before baking for a rich surprise. Imagine the smile on your face when you discover that creamy center!

  • Maple Sweetened: Replace honey with maple syrup for a slightly different sweetening agent that resonates beautifully with the fall flavors. This little swap might just become your new favorite!

  • Pumpkin Oatmeal Muffins: For added texture, fold in 1 cup of rolled oats into the batter. This twist not only enhances the muffin’s heartiness but also adds a lovely chew.

For an unforgettable sweet treat, consider pairing your muffins with a drizzle of silky honey or a scoop of creamy Greek yogurt, just like in my Golden Greek Honey recipe! The little touches make all the difference!

What to Serve with Greek Yogurt Kodiak Pumpkin Muffins

There’s nothing quite like a cozy fall breakfast spread that captures the essence of the season.

  • Scrambled Eggs: Protein-packed and fluffy, scrambled eggs are a classic breakfast side that pairs perfectly with the flavors of the muffins.

  • Turkey Sausage: Add a savory touch with crispy turkey sausage, making for a well-balanced meal that satisfies everyone’s appetite.

  • Honey Drizzle: A touch of honey over the muffins enhances their sweetness and brings out the warm spices, creating a delightful harmony of flavors.

  • Greek Yogurt: Serve a dollop of Greek yogurt on the side, offering a creamy complement and an extra protein boost for a wholesome breakfast.

  • Pumpkin Spice Lattes: Embrace the season with a warm cup of pumpkin spice latte, enhancing the cozy fall vibe and pairing beautifully with the muffins.

  • Apple Slices with Almond Butter: The crunch of fresh apple slices combined with almond butter brings a fresh, crisp contrast to your muffins.

  • Maple Syrup: For a sweet finish, drizzle some pure maple syrup over your muffins, enhancing those autumn flavors with a touch of nature’s sweetness.

  • Cinnamon Sugar Crust: Dusting the muffins with a cinnamon-sugar blend before serving adds a delightful crunch and a wonderful aroma to each bite.

These combinations create not just a meal, but a warm and inviting experience everyone will love!

Expert Tips for Greek Yogurt Kodiak Pumpkin Muffins

  • Mind the Mixing: Avoid overmixing the batter to ensure your Greek Yogurt Kodiak Pumpkin Muffins are light and fluffy; mix until just combined with some lumps visible.

  • Pumpkin Purée Consistency: Make sure your pumpkin purée is not too watery; stir it well before measuring to keep muffins moist but not gooey.

  • Oven Awareness: Start checking your muffins at the 18-minute mark to prevent them from drying out; remember, every oven is different!

  • Let the Batter Rest: After filling the muffin cups, allow the batter to rest for about 5 minutes; this helps hydrate the ingredients for an even better texture.

  • Adjust Spices as Desired: Feel free to experiment with spices like nutmeg or ginger, enhancing the fall flavor profile while keeping the muffins family-friendly.

Greek Yogurt Kodiak Pumpkin Muffins Recipe FAQs

What type of pumpkin purée should I use?
Absolutely! Make sure to use 100% pure pumpkin purée, not pumpkin pie filling, to avoid off-flavors. The puree should have a thick consistency for the best results in your muffins.

How should I store leftover muffins?
You can keep your Greek Yogurt Kodiak Pumpkin Muffins in an airtight container at room temperature for up to 3 days. If you want them to last longer, refrigerate them for up to a week, making sure they are wrapped or placed in a resealable bag.

Can I freeze these muffins?
Very! To freeze your Greek Yogurt Kodiak Pumpkin Muffins, wrap each muffin tightly in plastic wrap and place them in a freezer-safe bag. They can be stored for up to 3 months. When you’re ready to enjoy, simply thaw them at room temperature or microwave for 15-30 seconds until warmed through.

What should I do if my muffins turn out too dry?
If your muffins come out dry, it could be due to overmixing or baking too long. Ensure you mix the batter just until combined and monitor the baking time closely, starting to check for doneness at 18 minutes. If they still seem too dry, consider adding a little more yogurt or pumpkin purée next time.

Are there any allergens I should be aware of in this recipe?
Yes, the Greek Yogurt Kodiak Pumpkin Muffins contain common allergens like eggs and dairy. If you have specific allergies, you can substitute eggs with a flax or chia egg (1 tablespoon of flaxseed meal mixed with 2.5 tablespoons of water per egg) and use dairy-free yogurt as an alternative. Always check labels for any store-bought ingredients to ensure they meet dietary needs.

Can I use different sweeteners in this recipe?
Absolutely! You can replace honey with maple syrup for a vegan option, or if you prefer lower-calorie options, consider using a sugar substitute that can handle baking. Adjust the amounts to taste, but keep in mind that it might alter the final flavor and texture slightly.

Greek Yogurt Kodiak Pumpkin Muffins

Greek Yogurt Kodiak Pumpkin Muffins for Cozy Fall Mornings

Delightful Greek Yogurt Kodiak Pumpkin Muffins filled with fall flavors, perfect for busy mornings. Quick, easy, and protein-packed!
Prep Time 10 minutes
Cook Time 20 minutes
Cooling Time 5 minutes
Total Time 35 minutes
Servings: 12 muffins
Course: Breakfast
Cuisine: American
Calories: 150

Ingredients
  

For the Muffin Batter
  • 2 cups Kodiak Buttermilk Flapjack Mix Can substitute with similar protein pancake mix
  • 1 teaspoon Ground Cinnamon Adjust to taste for more robust flavor
  • 1 teaspoon Pumpkin Pie Spice Blend Combine individual spices if unavailable
  • 2 teaspoons Baking Powder Essential for leavening
  • 0.5 teaspoon Salt Balances sweetness
  • 1 medium Ripe Banana Can substitute with applesauce
  • 1 cup Pumpkin Purée Use 100% pure pumpkin
  • 1 cup Plain Greek Yogurt May substitute with regular or dairy-free yogurt
  • 1 teaspoon Pure Vanilla Extract Avoid imitation extract
  • 2 large Eggs No substitutes recommended
  • 0.25 cup Honey Can replace with maple syrup
  • 0.25 cup Avocado Oil Swap with melted coconut oil if desired
  • 0.25 cup Brown Sugar Optional for topping

Equipment

  • Muffin pan
  • Mixing Bowls
  • Whisk
  • Spatula

Method
 

Step‑By‑Step Instructions
  1. Preheat your oven to 350°F (175°C). Prepare your muffin pan.
  2. In a large mixing bowl, combine Kodiak flapjack mix, ground cinnamon, pumpkin pie spice blend, baking powder, and salt. Whisk until well blended.
  3. In a separate bowl, mash the ripe banana, then add pumpkin purée, Greek yogurt, vanilla extract, eggs, honey, and avocado oil. Stir until smooth.
  4. Pour the wet mixture into the dry mixture and mix gently until just combined.
  5. Prepare muffin pan with liners or non-stick spray. Fill each muffin cup with the batter.
  6. Optional: Sprinkle brown sugar on top of each muffin.
  7. Bake for 18-20 minutes, until a toothpick comes out clean.
  8. Let the muffins cool in the pan for 5 minutes, then transfer to a wire rack to cool completely.

Nutrition

Serving: 1muffinCalories: 150kcalCarbohydrates: 24gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 30mgSodium: 150mgPotassium: 180mgFiber: 2gSugar: 7gVitamin A: 200IUVitamin C: 1mgCalcium: 40mgIron: 1mg

Notes

Avoid overmixing for fluffy muffins and ensure pumpkin purée is not too watery.

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