THE BEST Shrimp and Crab Spinach Recipe for You Today!
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A creamy and delicious dish featuring shrimp and crab meat combined with fresh spinach, perfect for a delightful meal.
- Author: Jessica
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Skillet
- Cuisine: American
- Diet: Gluten Free
- 1 pound large shrimp, peeled and deveined
- 8 ounces lump crab meat, well-drained
- 4 cups fresh spinach, roughly chopped
- 3 tablespoons extra virgin olive oil
- 3 cloves garlic, finely chopped
- 1 teaspoon crushed red pepper (optional)
- 1 teaspoon zest from a lemon
- 2 tablespoons freshly squeezed lemon juice
- 1/2 cup heavy whipping cream
- 1/2 cup freshly grated Parmesan cheese
- Salt and freshly ground black pepper to taste
- Chopped fresh parsley for garnish
- Warm the olive oil in a spacious skillet over medium heat.
- Add the chopped garlic and crushed red pepper (if using) and sauté for about a minute.
- Introduce the shrimp to the skillet, seasoning with salt and pepper, and cook for 2-3 minutes until pink and opaque.
- Carefully incorporate the lump crab meat and chopped spinach, cooking for another 2-3 minutes until the spinach wilts.
- Pour in the lemon juice and zest, followed by the heavy whipping cream, stirring gently.
- Allow the mixture to reach a gentle simmer.
- Gradually add the grated Parmesan cheese, stirring until it melts and integrates smoothly.
- Taste and adjust seasoning with additional salt and pepper if necessary.
- Remove from heat and sprinkle with fresh parsley before serving.
Notes
- For a lighter alternative, swap the heavy cream for coconut milk or a low-fat cream substitute.
- To make it more filling, mix in cooked pasta or rice, or serve it on a bed of quinoa.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 10g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 28g
- Cholesterol: 150mg