A delightful recipe for rolled chicken breasts stuffed with feta cheese and spinach, perfect for a flavorful meal.
Author:Jessica
Prep Time:15 minutes
Cook Time:30 minutes
Total Time:45 minutes
Yield:4 servings 1x
Category:Main Course
Method:Baking
Cuisine:Mediterranean
Diet:Low Calorie
Ingredients
Scale
2 large boneless, skinless chicken breasts
1 cup fresh spinach, chopped
4 ounces feta cheese, crumbled
1/4 cup sun-dried tomatoes, chopped (optional)
2 cloves garlic, minced
1 teaspoon dried oregano
1 teaspoon salt
1/2 teaspoon black pepper
1 tablespoon olive oil
1/2 cup chicken broth
1 tablespoon lemon juice
Toothpicks or kitchen twine for securing
Instructions
Preheat the oven to 375°F.
In a mixing bowl, combine the chopped spinach, feta cheese, sun-dried tomatoes (if using), minced garlic, oregano, salt, and pepper. Mix well until all ingredients are evenly combined.
Place the chicken breasts on a cutting board and carefully slice each breast horizontally, creating a pocket without cutting all the way through.
Stuff each chicken breast with the spinach and feta mixture, then roll them up tightly. Secure each roll with toothpicks or tie with kitchen twine.
In a large oven-safe skillet, heat the olive oil over medium heat. Add the chicken rolls and sear for about 3-4 minutes on each side until golden brown.
Pour the chicken broth and lemon juice into the skillet around the chicken. Bring to a simmer, then transfer the skillet to the preheated oven.
Bake for 20-25 minutes or until the chicken is cooked through and reaches an internal temperature of 165°F.
Remove from the oven and let the chicken rest for 5 minutes before removing the toothpicks or twine. Slice and serve warm.
Notes
For added flavor, consider marinating the chicken in lemon juice and herbs for an hour before cooking.
You can also substitute the feta cheese with goat cheese for a different taste.